365
5 Taoist secrets of female sexuality
The ancient Chinese claimed that the sexual health of women is the basis of its activity. Use the experience of generations and, regularly performing simple practices and recommendations, expand your natural sexuality and allow sexual energy to flow freely through your sacral center.
The essence of the feminine is to store energy and to spend it on maintenance of the home. And without fire, is there a fireplace? The accumulation and preservation of energy — the women's mission. If a woman has energy, she loved her husband, he, he always tries to created her comfort. Husband, coming home, falls into this source of energy to replenish their energy reserves. Not receiving energy from his wife home, the husband quickly gets tired, and things go wrong.
Female sexual energy have always been attracted to men. A woman is like the earth that takes the seed to give birth and conceive — needs to be fed with energy.
There is nothing in the world more valuable than energy. It can not be bought for money. Therefore, our goal is to learn to receive energy Jing and use it to maintain health and sexuality, as well as for the prosperity of the family.
Secret 1. Love for yourself
Women's health suffers from lack of attention and love. Love yourself for who you are, it's really important, love your woman's sphere, his very nature. Unfortunately, most women treat their body with anger, and anxiety. Us from childhood impose the ideals of beauty, which only cause a persistent inferiority complex.
Try not to think about their alleged physical shortcomings! The more you love your body, the more you will have to accumulate energy and health! Allow yourself to be yourself.
Go to the mirror and look at yourself. Will feel that you — unique! Treat yourself every day and find more and more beautiful. Dropping down from the top of the head down, take the shape of their Breasts, color of their nipples, the soft curves of the abdomen, thighs and buttocks, the length of its legs and resistance stop. Look at your outer genitals. Every woman's body has its own unique beauty.
You can feel sexual desire and to be wanted for who you are. You can do it! Love yourself, praise your body — and you will find your sexual energy and health!
Secret 2. Breast massage
For the regulation of the menstrual cycle and the accumulation of sexual energy, we need breast massage. Do it every day, feel their sexuality and be healthy! This massage has a positive effect on the state of the mammary glands and women's health in General.
Sit comfortably, your back should be flat and firmly against the chair, relax, imagine you are in a nice place for you. Breathe freely for 2-3 minutes. With the tips of your index, middle and ring fingers to massage the breast a gentle rotary motion, barely touching the skin, clockwise and counterclockwise. During the massage, call up the feeling of love and send it to your mammaries, hold this feeling for 3-5 minutes and gently massage the chest.
If you have breast, imagine that your Breasts are healthy! Her tissue is uniform! Believe me, this has a positive effect on the Breasts. Feel the connection with the pituitary gland (it is the center of production of sex hormones). Imagine how his energy, like the light blue lighthouse, shines and spreads throughout your body. Feel love for yourself and gratitude for what you do.
Feel like a Queen! Love yourself! Feel the sexiest! And your menstrual cycle will be regular! Don't forget: love. Without love, massage not working. No matter what you do with your hands, it is important that you think! Secret 3. "Breath" ovaries
To collect sexual energy will help breath ovaries. The use of this Taoist practice facilitates the improvement of blood circulation in the pelvic organs and, as a consequence, the normalization of their activities.
Sit on the edge of the chair. The feet are put parallel to each other at shoulder width. Put your hands palms up on your knees. Relax. Feel foot pressed to the floor. Fill my body with love for yourself. Smile, think about the most pleasant moments of your life. Move your hands ovarian — 2-3 fingers above the pubis. Massaging this place, feel like ovaries are heated and release energy. This is manifested in the form of tingling, swelling, tension, etc. in this area.
Imagine that your ovaries — is light and the entrance to the vagina — mouth. Start to breathe ovaries. On the inhale draw the pale pink light and reduce all the muscles in the abdomen, on the exhale relax all the muscles in the abdomen and exhale dirty pink light. The more muscles in the abdomen you will be able to use, the better. Make 90-180 such breaths in the morning and evening.
Collect energy in the navel — that is where the center of conservation of energy. Place it on the palm and massaging it several times clockwise and counterclockwise, pay in this area smile. Get those pleasant feelings that you had after the movement of energy. Feel the love for yourself! Enjoy! You got not only pleasure but also health! Secret 4. "Inner smile"
Sit comfortably, your back should be flat and firmly against the chair, relax, imagine you are in a nice place for you. Visualize the glowing ball in the forehead. Imagine how it glows, warms and smiles. Smile back to him. Gradually lower the ball below. Put it through all your bodies and warms them with his love. Suppose that in response, the authorities smile and turn into flowers. For example, the lungs can turn into a forget-me-nots, the heart, the gladiolus, the liver — chamomile, etc. will Feel the fragrance from your bouquet, enjoy the sensations.Feel like you love every body, every cell of your body. Fill them with happiness and love. Feel the reciprocal appreciation for what you do.Secret 5. Thanks
Don't forget to thank yourself for all that you do! Feel every cell of your body, all bodies radiate gratitude and smile to you! Just smile at them in response! P. S. And remember, only by changing their consumption — together we change the world! ©
Join us in Facebook and Vkontakte, and we're Classmates
Source: planetaseminarov.ru/article/5-daosskikh-sekretov-zhenskoy-seksualnosti/
The essence of the feminine is to store energy and to spend it on maintenance of the home. And without fire, is there a fireplace? The accumulation and preservation of energy — the women's mission. If a woman has energy, she loved her husband, he, he always tries to created her comfort. Husband, coming home, falls into this source of energy to replenish their energy reserves. Not receiving energy from his wife home, the husband quickly gets tired, and things go wrong.
Female sexual energy have always been attracted to men. A woman is like the earth that takes the seed to give birth and conceive — needs to be fed with energy.
There is nothing in the world more valuable than energy. It can not be bought for money. Therefore, our goal is to learn to receive energy Jing and use it to maintain health and sexuality, as well as for the prosperity of the family.
Secret 1. Love for yourself
Women's health suffers from lack of attention and love. Love yourself for who you are, it's really important, love your woman's sphere, his very nature. Unfortunately, most women treat their body with anger, and anxiety. Us from childhood impose the ideals of beauty, which only cause a persistent inferiority complex.
Try not to think about their alleged physical shortcomings! The more you love your body, the more you will have to accumulate energy and health! Allow yourself to be yourself.
Go to the mirror and look at yourself. Will feel that you — unique! Treat yourself every day and find more and more beautiful. Dropping down from the top of the head down, take the shape of their Breasts, color of their nipples, the soft curves of the abdomen, thighs and buttocks, the length of its legs and resistance stop. Look at your outer genitals. Every woman's body has its own unique beauty.
You can feel sexual desire and to be wanted for who you are. You can do it! Love yourself, praise your body — and you will find your sexual energy and health!
Secret 2. Breast massage
For the regulation of the menstrual cycle and the accumulation of sexual energy, we need breast massage. Do it every day, feel their sexuality and be healthy! This massage has a positive effect on the state of the mammary glands and women's health in General.
Sit comfortably, your back should be flat and firmly against the chair, relax, imagine you are in a nice place for you. Breathe freely for 2-3 minutes. With the tips of your index, middle and ring fingers to massage the breast a gentle rotary motion, barely touching the skin, clockwise and counterclockwise. During the massage, call up the feeling of love and send it to your mammaries, hold this feeling for 3-5 minutes and gently massage the chest.
If you have breast, imagine that your Breasts are healthy! Her tissue is uniform! Believe me, this has a positive effect on the Breasts. Feel the connection with the pituitary gland (it is the center of production of sex hormones). Imagine how his energy, like the light blue lighthouse, shines and spreads throughout your body. Feel love for yourself and gratitude for what you do.
Feel like a Queen! Love yourself! Feel the sexiest! And your menstrual cycle will be regular! Don't forget: love. Without love, massage not working. No matter what you do with your hands, it is important that you think! Secret 3. "Breath" ovaries
To collect sexual energy will help breath ovaries. The use of this Taoist practice facilitates the improvement of blood circulation in the pelvic organs and, as a consequence, the normalization of their activities.
Sit on the edge of the chair. The feet are put parallel to each other at shoulder width. Put your hands palms up on your knees. Relax. Feel foot pressed to the floor. Fill my body with love for yourself. Smile, think about the most pleasant moments of your life. Move your hands ovarian — 2-3 fingers above the pubis. Massaging this place, feel like ovaries are heated and release energy. This is manifested in the form of tingling, swelling, tension, etc. in this area.
Imagine that your ovaries — is light and the entrance to the vagina — mouth. Start to breathe ovaries. On the inhale draw the pale pink light and reduce all the muscles in the abdomen, on the exhale relax all the muscles in the abdomen and exhale dirty pink light. The more muscles in the abdomen you will be able to use, the better. Make 90-180 such breaths in the morning and evening.
Collect energy in the navel — that is where the center of conservation of energy. Place it on the palm and massaging it several times clockwise and counterclockwise, pay in this area smile. Get those pleasant feelings that you had after the movement of energy. Feel the love for yourself! Enjoy! You got not only pleasure but also health! Secret 4. "Inner smile"
Sit comfortably, your back should be flat and firmly against the chair, relax, imagine you are in a nice place for you. Visualize the glowing ball in the forehead. Imagine how it glows, warms and smiles. Smile back to him. Gradually lower the ball below. Put it through all your bodies and warms them with his love. Suppose that in response, the authorities smile and turn into flowers. For example, the lungs can turn into a forget-me-nots, the heart, the gladiolus, the liver — chamomile, etc. will Feel the fragrance from your bouquet, enjoy the sensations.Feel like you love every body, every cell of your body. Fill them with happiness and love. Feel the reciprocal appreciation for what you do.Secret 5. Thanks
Don't forget to thank yourself for all that you do! Feel every cell of your body, all bodies radiate gratitude and smile to you! Just smile at them in response! P. S. And remember, only by changing their consumption — together we change the world! ©
Join us in Facebook and Vkontakte, and we're Classmates
Source: planetaseminarov.ru/article/5-daosskikh-sekretov-zhenskoy-seksualnosti/
Healthy selfishness: why to take care of their own interests is totally ethical
20 super-efficient exercises with fitball for training at home