5 tools that will help to cure nervous colitis

Nervous colitis, also known as "irritable bowel syndrome", is a common health disorder, most often it happens to women.

 

When the disease is bloating, severe pain in the abdomen, alternating constipation and diarrhea.

A person feels tired, suffers from gas and discomfort.

Worst of all is that, as doctors say, nervous colitis may becomechronic.

Medicine not yet found the exact cause, but I suspect that this disease is associated with visceral hypersensitivity.

Some factors provoke the deterioration of the intestinal mucosa, and inflammation is so strong that it can reach to anemia or severe weight loss.

Follow the recommendations of your doctor and keep in mind that there are natural remedies to help improve the quality of life for nervous colitis.

 





 

1. Remedy of aloe Vera and mint

• Aloe with mint reduces inflammation and irritation of the whole mucous membrane of the intestine, including the rectum.
• Interestingly, aloe Vera belongs to those few products which, coming into contact with the intestinal mucosa do not form gas. Aloe gel has a soothing and anti-inflammatory action, it relieves pain and inflammation.
• This tool also helps to solve the problem and diarrhea, and constipation.
• It will also help to better absorb nutrients from food and to counteract harmful bacteria.

Ingredients

• A glass of water (200 ml)
• 1 tablespoon of aloe Vera gel (20 g)
• 1 spoon of peppermint (5 g)

Cooking

• First boil a glass of water. When the water boils, add the aloe Vera gel and mint.
• Well all stir to the gel were homogenized with water.
• Then take off the mixture from heat and let it cool down for 10 minutes.

As you can see, preparing this tool is very simple, and you should like it.

Remove the mint leaves and drink this beverage, when it reaches the ambient temperature. This means you need to take 3 a day, morning and evening. In the morning on an empty stomach and evening after dinner.

 

2. A means of linseed

• These seeds are very rich in dietary fiber, which helps relieve the symptoms of a nervous colitis.
• In addition, flax seed regulates blood pressure, fat metabolism and gives us energy.
• It reduces the inflammation.
• Helps to cleanse the intestines, removing "excess" mucus, accumulated fecal sediments, harmful bacteria and parasites.
• Protects and strengthens the intestinal microflora.

Ingredients

• 15 g of flax seed
• A glass of water (200 ml)

Cooking

• It is very simple. Throw flax seed into the water and bring it to a boil.
• When you see that the broth has quite a thick consistency, cure for nervous colitis ready.
• Drink it on an empty stomach for weeks.

 3. Carrot juice





Carrots contain many substances that help to reduce inflammation throughout the intestinal mucosa. In addition, it is rich in vitamins and minerals that promote the elimination of toxins and improve intestinal microflora.

Can take this natural juice constantly, it is very refreshing and provides us with necessary vitamins.

Ingredients

• 2 carrots
• A glass of water (200 ml)

Cooking

• Wash and peel the carrots.
• Put it in a blender and add water.
• Izmelchai it until you get fairly uniform juice.
• Then strain it. Drink this juice when it is at room temperature.

 4. Chamomile tea



 

• This is one of the best infusions that can be taken continuously for relief of symptoms of nervous colitis.Why? Chamomile is good for the intestinal mucosa, reducing inflammation and bloating.
• Camomile tea also helps to deal with diarrhea and constipation.

Ingredients

• 1 tablespoon of chamomile (15 g)
• 1 Cup water (200 ml)
• 1 tablespoon of honey (25 g)

Cooking

• Boil a glass of water. When the water boils, drop into it a spoonful of chamomile.
• Sweeten the drink with a spoon of honey and drink when it becomes not too hot. Your body and your inflamed rectum will appreciate it.

 5. Papaya bran and honey



 

This is such a simple dish made from papaya, honey and wheat bran will help you reduce inflammation in the intestine, reduce the syndrome of inflamed intestine, and give your body the necessary vitamins and minerals.

Ingredients

• Half papaya with seeds
• 1 tablespoon of honey (25 g)
• 1 tablespoon of wheat bran (15 g)

Tradeonly Need to cut half of papaya into two quarters and add honey and bran. Chew slowly, quietly. See what you like. published

 

P. S. And remember, only by changing their consumption — together we change the world! © Join us at Facebook , Vkontakte, Odnoklassniki

Source: steptohealth.ru/5-sredstv-pomogayushhih-pri-nervnom-kolite/