Sprouts flax — your personal gastroenterologist Bashny.Net

Flax seeds — a source of oil for its healing properties, unparalleled in its kind. In addition, they contain mucous substances. These factors determine the basic properties of the sprouts of flax, as a natural prophylactic and therapeutic drug for diseases of the gastrointestinal tract.

Effective sprouts flax with dysbiosis, allergies, arthritis and arthrosis, atherosclerosis, and coronary heart disease. This is a great tool for the prevention of other cardiovascular diseases, including cerebral vessels.



In addition, they have a General revitalizing effect and other inherent in all seedlings of medicinal properties. Especially recommended for pregnant women.

Method of germination of flax — outdoor, between layers of gauze or cotton. Gauze must be constantly maintained in the wet state.

Flax seeds can germinate irregularly, so as soon as the first hatch (about the second day after pre-soaking), the entire portion to shift in a jar and put into the fridge, where the germination continues.

Otherwise, the seeds "confused" in the cheesecloth and gather them from the surface will be very problematic.

Here, the best way is to simply scrape away seeds with a spoon. Some of them will be damaged and further germination to stop.

Recommendation — at a time to grow no more than 2 tablespoons of dry seed. The rate of ingestion of 10-15g (1 teaspoon) in the morning before eating.

Storage up to 5 days in the fridge. For long term storage they can be preserved in honey. Sprouts mixed with honey in the ratio 1:4 and placed in the refrigerator. The shelf life is extended up to a month.



When storing keep the seedlings moist. For this they daily washed with tap water and optionally disinfected with a weak solution of potassium permanganate.

People who have problems with teeth, seedlings, it is recommended to grind with the addition of the pulp of apples or other fruits and vegetables.published

 

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P. S. And remember, only by changing their consumption — together we change the world! ©

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Source: vk.com/m.v.oganyan?w=wall-102262971_9274