9 healthy and delicious recipes from goutweed

In the green goutweed contains vitamins A and C, proteins, sugars — glucose, fructose, cellulose, essential oil, coumarins, flavonoids, malic and citric organic acids, micro and macro elements – magnesium, potassium, manganese, iron, boron, copper, titanium.





Medicinal use.

In folk medicine, the herb goutweed is used as an anti-inflammatory, analgesic and wound-healing remedy for rheumatism, gout, joint pain (chopped fresh leaves applied to the sore spot).

Infusion of herb is taken orally in rheumatism, gout, gastrointestinal diseases, diseases of the kidneys and bladder. Young leaves possess antiscorbutic properties.

• 3 teaspoons of herbs goutweed pour 2 cups of boiled water, to insist 2 hours, strain. Take ½ Cup 4 times a day.
• Fresh leaves or juice of them to compress and rubbing.

The timing and methods of harvesting

The leaves and leaf stalks to use fresh harvested throughout the summer until the beginning of budding plants. To always have fresh young greens, ground periodically to mow.

Store the leaves and petioles goutweed dried, ground into powder and stored in a sealed container. In the winter they fill with soups and other dishes. Besides herbs goutweed soured like cabbage or pickled, cooked puree, eggs, which, after pasteurization are well preserved in hermetically sealed glass jars.

Food use

Goutweed contains per 100 g of green mass of up to 133 mg of vitamin C, up to 8 mg. of carotene. It is rich in protein substances and mineral salts. Of young unfolded leaves and juicy tender leaf stalks are used in salads, soup, sauces, soup, meatballs, stew with potatoes. You can ferment for the winter, pickling. Soup with goutweed the taste is not inferior to the cabbage.





RECIPES FROM GOUTWEED:

The goutweed soup with oatmeal

Oatmeal pour boiling water, put a little oil and cook for 1 hour. Young leaves goutweed rinse, chop, put in boiling oatmeal, add salt and cook until tender. Before serving, fill with oil and chopped dill.

• To 2 l of water, 80 g oats,
• 200 g of leaves goutweed,
• 30 g of oil,
• salt to taste.

The goutweed soup with fresh cucumbers

The leaves of goutweed and green chop onions, pour boiling water and cook for 20 minutes. Put the oil, salt, peeled and sliced cucumbers, potatoes and cook until tender. Fill with flour and sour cream and allow to boil. When serving sprinkle with herbs.

• Per 100 g of leaves goutweed — 100 g of cucumbers,
• 20 g of oil,
• 30 g of sour cream, 1
• 20 g. of potato
• 6 g. of flour,
• 8 g of salt.

Soup with goutweed

Young goutweed rinse in cold water, chop, put into boiling water and cook until soft. Add shredded potatoes. 15 minutes before end of cooking put raw onions, salt and spices. When serving in a bowl put half a boiled egg and sour cream.

• Per 100 g of leaves goutweed — 100g of potatoes,
• 20 grams of onion,
• 10 g of oil,
• 15 g of sour cream,
• ½ Hard-boiled eggs,
• spices and salt to taste.

Botvinya from goutweed and sorrel

The young leaves of sorrel, goutweed, rinse, boil in a little water, broth drain the greens through a sieve and dilute kvas. Add green onions, fresh cucumbers and borage. Put the dill and parsley, minced egg, salt, sour cream and sugar.

• 250 g goutweed — 50 g of sorrel,
• 2-3 fresh cucumber 100-150, or borage,
• 100 g of green onions,
• 4 eggs,
• 4 tablespoons sour cream,
• 1,5 l. of kvass,
• salt, sugar, dill and parsley to taste.

Patties of goutweed

Young leaves goutweed pass through a meat grinder together with white bread and boiled potatoes. The resulting mass add salt and pepper, add a raw egg and finely chopped parsley and celery. Divide into patties, breaded in flour or bread crumbs and fry in butter. The cutlets serve sour cream.

• 500 g goutweed — 100 g of white bread,
• 200 g potatoes,
• 2 raw eggs,
• 50 g of butter,
• salt, pepper, greens to taste.

Soup with goutweed.

Cereal or rice, quickly fry in butter, put into boiling water and cook until tender. Then add the chopped goutweed, salt, pepper and a little boil. When serving the dish put a tablespoon of sour cream or mayonnaise and fried onions.

• 600 g goutweed — 30 g of butter,
• 100 g of oat flakes or rice
• 1,5 l. water,
• 125 g of sour cream,
• 75 g onions,
• salt and pepper to taste.

Salad goutweed and sorrel with vegetables

Boiled vegetables cut into small slices, they put the chopped sorrel, goutweed, salt, pour vegetable oil and sauce.

• 300 g goutweed — 200 g of potatoes,
• 40 g carrots,
• 80 g of sorrel,
• 60 g of vegetable oil,
• 60 spicy tomato sauce
• salt to taste.

Caviar from goutweed and zucchini

The leaves of goutweed boil with chopped carrots 40-50 minutes, add the peeled zucchini and continue to cook until tender. Then skip through Mincer, mix with roasted onions, season with salt and stew until desired thickness. Sweet pepper to clear of beans, boil for 3 minutes in water, cool, chop. In chilled mass add the mustard, vinegar and hot pepper. When serving sprinkle eggs with dill.

• 400 g goutweed — 80 g carrots,
• 400 g zucchini,
• 80 grams of onion,
• 40 g of vegetable oil,
• 80 g of sweet pepper,
• 8 g. of mustard,
• 120 g. of Apple cider vinegar
• 40 g dill
• chili pepper, salt to taste.

Goutweed with sauteed potatoes

Slice the parsnip, cover with water, boil, put oil, chopped goutweed leaves and simmer for 30 minutes. Then add the potatoes and simmer until soft.

Fill with tomato and sour cream. Before serving, sprinkle with dill. 1 kg. goutweed — 1 kg. potatoes 150 g. celery, 50 g. of parsley, 150 g onions, 150 g of tomato and sour cream, dill and salt to taste.





The grass and the juice of goutweed can be used for cosmetic purposes, for the preparation of face masks:

• for oily skin — 2 tbsp. spoons of pounded leaves of goutweed mixed with 1tbsp. spoon the crushed cereal, add the warm milk to form a slurry, apply on face, keep for 15 minutes .
• for dry skin — 2 tbsp. chopped goutweed leaves mixed with egg yolk and 1 tsp of olive oil, apply on face, wash off after 15 minutes.
• for homologybased effect — squeeze the juice from petioles goutweed, 2 tablespoons of juice mixed with 1 teaspoon of honey and 2 tbsp of grated cucumber, the resulting mass is spread between the layers of gauze and put on face for 20 minutes.

Infusion of herbs goutweed will help to get rid of dandruffif they are to rinse hair after washing. It is also used in the form of warm baths, will provide a soothing and rejuvenating effect on the skin.published

 

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P. S. And remember, only by changing their consumption — together we change the world! ©

Source: vk.com/pervorod?w=wall-48124846_34677