How to create comfort in the bedroom: 5 secrets Bashny.Net

What kind of palette to make a bet as to consider the lighting and what is really worth to invest – tell in detail how to increase the degree of harmony in your bedroom.

Have you ever thought that how decorated bedroom depends on our sleep and health? Or do you believe that closing your eyes, you can forget about the inconveniences? Tell how to approach the design of the room with knowledge of the case and to turn disadvantages into advantages.





1. Light walls – not the best choice for bedroom

Yes, the white walls expand the space and fill it with air. But is it that important for the design of the room in which you spend only the evening and night? But a large amount of light can affect the sleep quality.

A way out: choose for the walls more dark, saturated colors – they "absorb" the sun's rays and create a more intimate setting.



2. Blackout curtains – the key to a long sleep

On the bedroom window just a touch of tulle, and it itself faces East? Sure, you don't know what early rises with the sun.

The way out is to hang thick textile or roller blinds. Night they also come in handy: bright summer nights, neon signs and lights will not interfere with your sleep.



3. The mess in the bedroom is not the place

Tidy before going to bed the bedroom is one of the conditions for a good sleep. The pile of papers on the Desk or carelessly thrown on a chair the clothes, rather, to remind about the daily worries, how to set to rest.

The way out of the situation: before you go to bed, make sure that in the room there is nothing superfluous – it works.



4. Linen is a good investment

Slippery sheets, pillow uncomfortable, too warm or, conversely, cold blanket is not only promote sleep, but also affect health.

Way out: buy the best bed linens that you can afford now to let the result will not keep itself waiting. Pleasant to the touch sheets and blankets made from natural cotton or silk will create around your body comfortable microclimate (Yes!): in the summer will save from the heat, and in winter warm.





5. Different lighting scenarios has not been canceled

The chandelier in the center of the room is not the best source of lighting in the bedroom. Often such General lighting is insufficient for reading, but too much and create a more intimate and friendly atmosphere to relax.





The way out of the situation: first of all, install dimmers to control the lighting as needed. Also, consider the lighting in the headboard or bedside nightstand for reading. And always make sure that the switch is here, but not on the opposite bed from the wall before you get to him, a dream as a hand will remove. published

 

Author: Irina Kobylanska

 



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P. S. And remember, just changing your mind — together we change the world! ©

Source: www.inmyroom.ru/posts/13217-5-sekretov-ochen-uyutnoj-spalni