How to choose color for bedroom: best practices of psychologists Bashny.Net

For a comfortable sleep and proper rest is very important to equip the bedroom. It is no secret that the color of the surrounding space has a significant impact on our mood, health and psychological comfort. If we are talking about bedroom, then because of incorrectly matched the color of the walls and furniture can disrupt sleep, worsen mood, decrease performance and even develop depression. So when you make such an important space, like the bedroom, it makes sense to heed the recommendations of psychologists, in order to ensure a sound sleep, peace of mind, cheerfulness and good mood.

Since ancient times, the classic color choice for bedrooms considered pastel colors. This is due to the relaxing and calming effect they have on our psyche. If juicy, bright shades stimulate and strain the attention, then soft pastel colors, on the contrary, soothes, adjusts to rest, relieves stress and excitement. Almost every color can find delicate muted pastel shade and make a bedroom in your favorite color scheme, which always pleases and causes pleasant emotions.

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If your life lacking confidence and stability, psychologists recommend to arrange a bedroom in respectable classical style that day-to-day will give the appropriate mood and help you to achieve great success. Great color scheme for a bedroom can become a time-tested win-win combination of ivory, milky or beige with different shades of gray, coffee and brown.

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In the bedroom, whose Windows overlook the Sunny side, it is often too hot and not enough air.Subtle shades of cold colors will help to create a feeling of coolness, freshness and spaciousness. It is very important for a good night's sleep, because in a hot, stuffy room it's impossible to fully relax and rest. Light shades of blue, lavender, lilac, pistachio and sea green in combination with white, cream, pale beige or silver gray will help to visually enlarge the space and create an interesting design and a delightfully fresh, airy interior.

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In that case, if the bedroom is too cold or too dark, will come to the rescue warm tone. And for the too dark or small room is better to choose the most pale, delicate shades. And in the bright and spacious rooms, you can use more saturated, but not too bright colors. Delicate shades of beige, yellow, gold, peach, pink and terracotta colors will give a feeling of warmth and coziness.

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As Regards choice of white color for the bedroom, here the opinions of psychologists differ: some consider it too cold, bleak and even causing unpleasant associations with the hospital. But most of the sources of the white interior is still acceptable, especially if you make nice color accents to enhance the design of the original decor.

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Modern psychology considers purple bedrooms unfavorable causing depression and depressive thoughts. The same applies to too dark interiors (dark brown, black, etc.). The overabundance of dark colors in the bedroom depressing, causes stress and anxiety. For example, fashionable now dark brown walls – not the best choice, especially if this room will not only sleep, but also to spend some of the time during the day, for example, working on the computer, reading or watching TV.

 

See also:

Cheerful yellow — luxurious design ideas for your home

How to create a unique style to your kitchen -15 non-trivial examples

 

The color of the interior too bright, saturated colours too undesirable for the bedroom because of the overly aggressive, disturbing effects on the psyche. In this space you do not get to relax, forget about problems and good sleep; bedroom will lose its primary function – a place for rest and recuperation. If you love bright colors, and certainly want to see them in the bedroom, can moderately use textiles or individual small items of interior decor as the vivid color accents.published  

 

 

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Source: kvartblog.ru/blog/tsvet-v-spalne-chto-rekomenduyut-psihologi