375
91 YEARS record holder.
We are vegetarians, constantly ask you what you want to live a hundred years?
We do not want to live a long time, we want to live high quality at any age.
Look at our old men. Huge masculine ugly old woman with a mustache and decrepit, devoid of any signs of the men's and old people. This noble old age, conscious man?
No, it's miserable consequence of disgusting food culture.
And they still get up early in the morning to buy on the way to the pharmacy cheap sausages and brawn.
And our generation, looking at their grandparents and great-grandparents, not old age is different than the patient miserable life, or rather its miserable Living out in bed,
when the entire pension is spent on drugs.
Is old age man? We think differently ...
We gave up meat in order to absolve themselves of responsibility for the killing of animals, and as a reward we get better health, stamina and strength to live actively for many years.
We are indifferent to hospitals and pension funds, we - Children of Nature!
This is Mike Fremont, HIM 91 years. Vegan, world record holder in the women's 21km (half marathon) in his age group. Recently, he ran 21 km in 3 hours on the race in Knoxville. Last year, he set the American record in the marathon (in his age group) - 6h 36m.
Mike started to run in almost 40 years. In 69 years, he was diagnosed with cancer and he decided to become a vegan.
The tumor gradually diminished and after surgery the cancer is no longer returned.
Mike says: "The training is important, but at that age it is simply impossible to train, if allows the body to break down. Vegan diet - based on my achievements. "
Mike runs for 56 km a week, pushed and engaged in rowing. He says that the trains are not for the sake of the record, and for the preservation of health.