3 products for beautiful and healthy hair

As with the power to make hair thick, smooth and beautiful? What and how to eat in order to improve the overall condition of the hair? Everything about it - in the video.


Visiting Preobrazharium - nutritionist, therapist, herbal therapist, practices such alternative methods of treatment as a vegetarian, vegan and raw food diet Tatiana Fialkova. This time we touched on this topic of the day, as the health of the hair. Many people somehow care about the condition of hair - their elasticity, brightness, smoothness, strength and density. Many hair problems can be corrected through diet properly drawn up. As if you do not care for their hair, no matter what mask do, without proper nutrition you will not reach the ideal state of hair.

The beauty of our hair depends primarily on:
• The nutrients - vitamins, trace elements and high-quality protein
• Togo, as the body can absorb these nutrients
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