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5 ways to activate thinking success
After change your thinking, all the outside will change with it.
There is a secret that know the most successful and inspiring people around the world. This secret is that if you want to increase your income, meet your soul mate (change your current relationship) or to achieve any other purpose in any area of your life - your mind - is that either help you succeed or make it impossible.
Your inner system of beliefs about who you are, what you can do and what you think about what you deserve, may:
help you to make a quantum leap towards your goal
or will you keep stuck in the present tense, wanting another reality.
There's something else ...
Very few people are born with a "success mindset"! Most people have to work to develop it. The good news is that you do not need too to work hard to achieve this.
Here are 5 quick ways that you can start using today to develop a mindset of success and move forward to achieve your goals, and do not feel instead stuck in one place.
Changes the belief number 1: Be ready to learn something new
Always keep learning. Sign up for some kind of systemic training program, such as a personal coaching program, foreign language classes, or even sign up for a series of dance classes.
When the course is over, find something else that would look interesting to you and sign up for it. Commitment to education and the opportunity to try new things on a regular basis will keep your brain in good shape and develop your strategic thinking. Plus it's great for improving your level of confidence!
Changes the belief number 2: Surround yourself with people who believe that everything is possible and reachable
Similarly, as the famous saying: "You are what you eat", you - the arithmetic mean of the five people that spend most of their time
. Spending time with positive-minded people who believe that life - it's what you make of it, will help to remind you that the only limits in your life are the ones you set for yourself for yourself. This is very important if you want to achieve a new and exciting goals that are still beyond your comfort zone.
Changes the belief number 3: Think about to turn off the TV
Maybe it's really cool to feel relaxed, turn on the TV and sit back, relax after a long day. But it is so easy to fall in his view for a few hours, without even realizing it, when the time has passed! And what's wrong with that, it is possible, you ask?
The fact is, studies have shown that prolonged TV viewing is actually slows down your brain activity, even after you turn off the TV! To keep your brain happy, healthy and running at full capacity, try to limit the time to view it up to an hour (maybe two) per day.
Changes the belief number 4: Treat your body well to
Do you remember the words "healthy body, healthy mind"? This is so true!
Eating adequate amounts of water and healthy, "living" foods (such as salad and raw vegetables, for example), you strengthen the function of the brain, which, of course, will lead to greater creativity and productivity.
So, try to never skip breakfast, drink water regularly and try to have at least one fresh "live" food intake every day to be sure you refuel your body good fuel.
Changes the belief №5: Make a plan
What are you working on? What is your ultimate goal, your result?
As a rule, I identify three major goals for themselves each year. Plus also set mini-goals towards which I work every month.
I also have their own "reward system". When I reach some of my goals, I reward myself with something that I like. For example, a drink in a cozy cafe, a delicious dinner at a restaurant, massage, or maybe even a vacation where I've always wanted to visit.
Set a goal, work toward it and do not forget to reward yourself for the victory!
Author: Marina Afanasyeva
There is a secret that know the most successful and inspiring people around the world. This secret is that if you want to increase your income, meet your soul mate (change your current relationship) or to achieve any other purpose in any area of your life - your mind - is that either help you succeed or make it impossible.
Your inner system of beliefs about who you are, what you can do and what you think about what you deserve, may:
help you to make a quantum leap towards your goal
or will you keep stuck in the present tense, wanting another reality.
There's something else ...
Very few people are born with a "success mindset"! Most people have to work to develop it. The good news is that you do not need too to work hard to achieve this.
Here are 5 quick ways that you can start using today to develop a mindset of success and move forward to achieve your goals, and do not feel instead stuck in one place.
Changes the belief number 1: Be ready to learn something new
Always keep learning. Sign up for some kind of systemic training program, such as a personal coaching program, foreign language classes, or even sign up for a series of dance classes.
When the course is over, find something else that would look interesting to you and sign up for it. Commitment to education and the opportunity to try new things on a regular basis will keep your brain in good shape and develop your strategic thinking. Plus it's great for improving your level of confidence!
Changes the belief number 2: Surround yourself with people who believe that everything is possible and reachable
Similarly, as the famous saying: "You are what you eat", you - the arithmetic mean of the five people that spend most of their time
. Spending time with positive-minded people who believe that life - it's what you make of it, will help to remind you that the only limits in your life are the ones you set for yourself for yourself. This is very important if you want to achieve a new and exciting goals that are still beyond your comfort zone.
Changes the belief number 3: Think about to turn off the TV
Maybe it's really cool to feel relaxed, turn on the TV and sit back, relax after a long day. But it is so easy to fall in his view for a few hours, without even realizing it, when the time has passed! And what's wrong with that, it is possible, you ask?
The fact is, studies have shown that prolonged TV viewing is actually slows down your brain activity, even after you turn off the TV! To keep your brain happy, healthy and running at full capacity, try to limit the time to view it up to an hour (maybe two) per day.
Changes the belief number 4: Treat your body well to
Do you remember the words "healthy body, healthy mind"? This is so true!
Eating adequate amounts of water and healthy, "living" foods (such as salad and raw vegetables, for example), you strengthen the function of the brain, which, of course, will lead to greater creativity and productivity.
So, try to never skip breakfast, drink water regularly and try to have at least one fresh "live" food intake every day to be sure you refuel your body good fuel.
Changes the belief №5: Make a plan
What are you working on? What is your ultimate goal, your result?
As a rule, I identify three major goals for themselves each year. Plus also set mini-goals towards which I work every month.
I also have their own "reward system". When I reach some of my goals, I reward myself with something that I like. For example, a drink in a cozy cafe, a delicious dinner at a restaurant, massage, or maybe even a vacation where I've always wanted to visit.
Set a goal, work toward it and do not forget to reward yourself for the victory!
Author: Marina Afanasyeva
