The secret of the most beautiful pair of UK daily exercise and proper nutrition

The most beautiful and the UK tightened steam - Ali and Lydia Gordon Millen - met through the social network Instagram, and has since been living, exercise and eat together

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Initially, Lydia, who works blogger, led not very healthy lifestyle - she smoked a lot, to exhaust itself hunger strikes and almost not involved in sports. However, familiarity with Ali changed everything.

He taught the girl to train properly and eat, not to affect the result - and now both look just fine. The secret of this couple in the daily terinrovkah - however, sometimes they do allow themselves to arrange a day off, and the correct and healthy eating

. Now each of them more than 100 000 subscribers on Instagram - many of them very inspiring example and help their advice.


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