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Replace this dinner drink and Lose Weight in 2 months to 3 kg! The most effective way.
For over 15 centuries, people use Ira
It is the way they have noticed: if we add the milk a special ferment, it becomes sour and unique taste. Also, the drink had property stored for a long time.
Ever since ancient times, ayran is famous for its extremely healing properties, and it is very effective for weight loss. Drink actively promotes the process of digestion of food and excrete toxins. As a result - improves metabolism and the person loses weight
.
How to cook ayranIngredienty 1 liter of milk 100 g of yeast (you can use yogurt, sour cream or yogurt) 50 g parsley 50 g dill 2 hours. l. salt
Preparation Boil the milk and then let it cool to room temperature. Pour in the milk and mix the mixture ferment. then strain the drink into a jar and tightly close the lid. Then Tuck jar and leave the beverage to infuse in a warm place for a day. Next, chop the parsley, dill and add in a drink. After this good vzbey milk mixture with a mixer and add salt. Place the jar in the refrigerator to drink.
Drink ayran must be cooled 200 g once a day. Dinner should be replaced this drink for maximum effect. Course use tool for weight loss - 2 month. Airan promotes active and safe weight loss. Also, with this drink can be prepared in a variety of diet foods: fruit soup, okroshka, cocktails, smoothies
. Do not forget to share with your friends this golden recipe for losing weight - they will be grateful
!
It is the way they have noticed: if we add the milk a special ferment, it becomes sour and unique taste. Also, the drink had property stored for a long time.
Ever since ancient times, ayran is famous for its extremely healing properties, and it is very effective for weight loss. Drink actively promotes the process of digestion of food and excrete toxins. As a result - improves metabolism and the person loses weight
.
How to cook ayranIngredienty 1 liter of milk 100 g of yeast (you can use yogurt, sour cream or yogurt) 50 g parsley 50 g dill 2 hours. l. salt
Preparation Boil the milk and then let it cool to room temperature. Pour in the milk and mix the mixture ferment. then strain the drink into a jar and tightly close the lid. Then Tuck jar and leave the beverage to infuse in a warm place for a day. Next, chop the parsley, dill and add in a drink. After this good vzbey milk mixture with a mixer and add salt. Place the jar in the refrigerator to drink.
Drink ayran must be cooled 200 g once a day. Dinner should be replaced this drink for maximum effect. Course use tool for weight loss - 2 month. Airan promotes active and safe weight loss. Also, with this drink can be prepared in a variety of diet foods: fruit soup, okroshka, cocktails, smoothies
. Do not forget to share with your friends this golden recipe for losing weight - they will be grateful
!
