13 recipes for those who do not know what to do with cucumbers

The heat did not want to eat junk food. And come to the aid of cold soups, light salads of greens and vegetables, which are charged with vitamins and fill liquid stocks in our body.

< Website is divided into 13 recipes light dishes and drinks of cucumbers, which . help you stay one's stomach and refresh this summer

Smoothies spinach and celery





you'll need:

100 g spinach

1 green apple

1 cucumber

1 stalk celery

1 piece of ginger

2 tbsp. l. lemon juice

Preparation:

Apple cleaned from the seeds. Cut the slices of apple, celery, cucumber, ginger.

We load everything in a blender and grind to puree.

Poured into a glass, add the lemon juice. ! Ready

rolls with feta





You'll need:

< 2 cucumber

120 g feta

4 tbsp. l. yogurt

50 g olives

1/2 bell pepper

1 tbsp . l. dill

2 tbsp. l. lemon juice

1/4 hours. l. ground black pepper

Preparation:

Bulgarian pepper grease with vegetable oil and bake until cooked in the oven. Cooled, peeled and seeds and cut into small strips.

Fet crumble, add the unsweetened yogurt, roasted peppers, sliced ​​olives, fresh dill. Refill with lemon juice and sprinkle with black pepper. Stuffing mix well.

Cucumbers cut into thin slices along and on each slice spread 1 tbsp. l. filling, turn in the roll and fasten with a toothpick

cucumber salad and yoghurt





You'll need:. < br>
2-3 medium cucumber

400 g yogurt

2-3 cloves garlic

olive oil

salt

Method:

Peeled cucumber finely cut into strips or three on a coarse grater. Then we shift them in a colander, sprinkle with coarse salt and Mnemonic. Leave for 15-20 minutes. In the bowl lay yogurt. Three garlic, add salt, butter and finely chopped dill. Before you put the cucumbers in a bowl, squeeze them. All products are well mixed. Appetizer with smoked salmon and cream cheese





You'll need:

3 cucumber

90 g cream cheese

30 g salmon

basil

Preparation:

Cucumbers cut into slices. Teaspoon take out the core.

Fish and basil finely crumble and mix with the cream cheese until smooth. . We spread a small amount of cheese curd on each cucumber

refreshing drink of lime and watermelon





You'll need:

1/2 cucumber

1/2 lime

mint beam

200 g watermelon flesh

raspberries or blackberries for decoration

water

Preparation:

Cut the watermelon slices and spread into the jug. Cucumber clean, cut lengthwise into 2 pieces and take out the middle with the seeds. The main part of the thick cucumber cut into cubes and also spread into the jug.

Lime cut into slices and add to the remaining ingredients together with mint leaves. Fill with water and insist night in a refrigerator.

. Serve, adding a glass of raspberries or blackberries

Toast with avocado





You'll need:

1/2 ripe avocado

1 medium cucumber

1 tbsp. l. sesame seeds

1 tbsp. l. olive oil

1 hour. l. vinegar

1 garlic clove

salt and pepper to taste

< Preparation:

Cucumber cut into cubes.

Sesame fry on a dry frying pan for flavor and mix with cucumber, oil, vinegar, crushed garlic, salt and pepper.

Avocado peeled and spread on slices of bread like butter. Season with salt and pepper to taste.

On top lay a lot of cucumber

Light salad





You'll need:.

3 cucumber

1 bunch cilantro

1 chili

ginger

1 hour. l. sesame seeds

1 lime

1 tbsp. l. sesame oil

3 tbsp. l. olive oil

3 tbsp. l. soy sauce

Preparation:

At the plate, which will serve the salad, rub the ginger root, the same trowel to remove the zest of lime quarters. Add the lime juice, sesame oil, olive oil and soy sauce. Thoroughly mix.

Pluck leaves from the stems of cilantro, shinkuem chili, fry in a pan sesame.

Use the slider to cut into a plate of cucumber dressing long thin strips, cut to the seeds from four sides. . Then add the cooked coriander leaves, chilli and sprinkle with sesame seeds all

Mini sandwiches





You'll need:

1 can of canned fish in brine 1 cucumber bread 1 jar olives mayonnaise green Preparation:

Bread sliced ​​using molds cookie or square. Merge the juice from canned food and mix with finely chopped cucumber and olives. Mayonnaise. Cucumbers cut into slices, put on bread and smear the paste on top of the fish, olives and cucumbers. Decorate with greens. Summer soup with avocado





You'll need:

1 tbsp. l. olive oil 1 small onion 1 clove garlic 1 tbsp. l. lemon juice 4 cup cucumber, peeled from the skin and seeds, chopped 1, 5 cups of water 1/2 hours. l. salt 1/4 hours. l. freshly ground black pepper a pinch of chili pepper 1 avocado fresh dill or parsley to taste 1/2 cup of yogurt with low fat Preparation:

Heat the oil in a large saucepan over medium heat. Add the garlic and onion, cook 1-4 minutes, until they soften. Add the lemon juice and cook for 1 minute. Add the cucumbers (leave some for decoration), broth, salt and pepper and bring to a boil. Cook over low heat until the cucumbers did not soften.
Beat the soup in a blender. Put the avocado and greens. Cooled soup, pour yogurt and decorate with slices of cucumber and herbs. Salad of Korean cucumber and carrot





You'll need:

3 carrot 2 cucumber 3-4 cloves of garlic 1 head of onions salt and ground black pepper to taste li > 1/2 hours. l. vinegar 1/2 hours. l. sugar 3 tbsp. l. soy sauce 5 Art. l. vegetable oils Preparation:

Carrot rub long strips, we shift into a deep bowl, pour the vinegar, add salt, ground black pepper, sugar and mix everything thoroughly. Then cover with a lid marinated carrots and set aside to the side, to the present.

Cucumber cut along the thin slices, each plate is cut into long strips, thickness - at your discretion. Add the cucumbers to carrots and mix everything carefully.

Clove of garlic passed through chesnokodavku, send in general to salad bowl. There also add the soy sauce and stir.

Onions cut into very thin half-rings. Passeruem onions in boiling oil. Then pour the hot vegetable oil with onions and stir immediately. Give salad brew, then spread on a plate and serve

Petite toast for breakfast





You'll need:.

1 avocado 3 tbsp. l. lemon juice 2 tbsp. l. olive oil 2 hours. l. grain mustard salt and pepper 2 tomatoes 1 cucumber 2-3 radish bread < / Preparation:

Grind in a blender the pulp of the avocado, add the oil, lemon juice, mustard, pepper and salt.

Bread, cut into slices, dried in the toaster (instead of bread loaves can be taken). Spread on toast each paste of avocado on top put slices of tomato, cucumber and radish

Cucumber water





You'll need.:

2 slices of cucumber 3-10 ice cubes 1 bottle of water mint < / lemon juice Preparation:

Pour water into the jug. We rub the mint and put it there too. Add the lemon juice. Cut cucumbers and add a couple of slices. We get out of the freezer the ice, pour into a pitcher and stir. Salad of watermelon and cucumber





You'll need:

50 g kress- salad 250 g watermelon flesh 2 medium cucumber 2 sprigs of basil 1 tbsp. l. pine nuts Preparation:

1. The flesh of watermelon without seeds cut into small cubes. Cucumbers cut into thin strips.

2. watercress and basil sprigs to parse. Fold in the bowl of watermelon, cucumber and greens, gently mix.

3. Pine nuts fry in a dry frying pan for 5 minutes, sprinkle them a salad. Separately serve thick natural yoghurt.

Photos on the preview: iuliia_n / shutterstock.com,
JeniFoto / shutterstock.com


See also:
30 recipes summer salads
12 tasty dishes that can be made from vegetable


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