How to burn excess fat with the help of ice. Amazing technique that really works!

We used to use the ice as anti-inflammatory, reduces swelling agent. But scientists from the University of Kentucky found that the ice effectively removes cellulite! They insist: to get rid of excess body fat , enough for 30 minutes a day to apply to problem areas or ice packs to massage with ice cubes
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The fact that the human body there are two types of Fat
New approach to fighting fat deposits is based on the mechanism of the transformation of white fat in beige. When the white subcutaneous fat cools, it becomes a beige, which in turn burns to raise the body temperature.

Ice kozhiChtoby to make anti-cellulite wrap , grist handful of ice cubes in a linen bag. Problematic body parts cut with a towel, and on top Put the bag of ice for 30 minutes. Stop procedure if you suddenly felt a strong burning sensation or feel any other negative feelings in order to prevent the risk of frostbite.

For antitsellyullitogo massage Wrap the pieces of ice towel and massage the body in circular motions, with each subject area of ​​no more than 2 minutes. After the procedure, intense grind the skin with a towel, large temperature drop further affect the fat burning process. Apply on the skin moisturizing lotion or milk.

For massage you can cook ice from decoction (chamomile, calendula, series, lime) or mineral water.

Perform these procedures 3-4 times a week to ensure the effectiveness of the method. And accelerate the process of losing weight exercise will help to burn fat.

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