You will not believe, but the usual lemon juice has wonderful properties! Everyone knows that in the lemon juice has vitamin C. But our knowledge is usually exhausted.
It turns out that in the lemon a storehouse of nutrients that help prevent hypertension, diabetes, indigestion and other diseases, as well as reduce body temperature.
8 reasons to use lemon juice weight loss
Recent studies show that lemon juice in different ways to protect our health. The lemon contains pectin , as well as fiber, essential in the treatment of intestinal diseases. Pectin, in turn, promotes healthy weight loss process. This citrus is also found very useful citric acid, which is involved in cleansing the body of toxins.
Antioxidants contained in the lemon juice, smooth wrinkles, remove age spots and scars. They also purify the blood, providing a healthy and radiant complexion. Cleansing the body
The combination of lemon juice and water contributes to powerful detoxification. Substances contained in the lemon helps to restore the fabric of our body. Good work bowel
Lemon pectin strengthens the bowels and helps to clean the colon. Use lemon as well as a powerful antibacterial agent! The normalization of acid-base balance
Drink a glass of warm lemon water in the morning to restore the acid-alkaline balance. Lemons have a tendency to create an alkaline environment in the body. Improved digestion
Lemon juice stimulates the production of bile and thus improves digestion. Removing dysbiosis
Due to its antibacterial properties, lemon juice prevents bacteria overgrowth and suspends the reproduction of harmful bacteria. Painkillers properties
Lemon juice relieves pain and inflammation, it is particularly useful for the knee.
scheme receive a glass of lemon sokaVozmi olive oil (if there is such, you can use sunflower virgin) and another glass of freshly squeezed lemon juice. Make one or two mouthfuls of oil and zapey the same amount of juice.
15-20 minutes later, the procedure must be repeated, and so a few times, until you drink all the oil and juice.
Note:, drink freshly squeezed lemon juice is strictly prohibited if you have found any digestive tract!
If you think this article useful, tell about the healing properties of lemon juice to a friend!