More than 90% of diseases related to the inability to properly clean the intestines

Pollution and toxicity of the colon can greatly affect the quality of our lives, as a result can develop various diseases (eg, diabetes), or receive frequent headaches. Cleansing the bowel is beneficial to the whole organism.

Many people do not realize that about 90% of diseases and weight problems are connected with intestinal contamination. After all, this body plays a very important role in our body: it is responsible for the excretion of waste, toxins and impurities, in which the body no longer needs, if they for some reason, will, it can cause serious health problems
In the body of people who suffer from digestive problems, the following occurs: in their large intestine accumulates a large amount of food waste that, being exposed to high temperatures for two days or more, are the processes of fermentation and putrefaction

. All the toxins that accumulate in the intestines due to constipation, to the liver, and then through the blood spread throughout the body, which causes serious skin problems, as well as development of various chronic diseases.




The risks associated with contamination of the intestines

The rectum is part of our body's cleaning system and performs a very important function. Despite the fact that most people with digestion all right, it is very important to regularly produce purgation in order to surely remove any remaining waste in it and thus prevent them from entering the bloodstream.

This will really help to avoid many serious diseases in the future.

Among the main problems associated with the contamination of the intestines, are the following:

Distension of the abdomen
Problems with excess weight
Mood swings
Violations of bowel motility or constipation
Back pain and headaches
Lack of energy
The weakening of the immune system
Lack of appetite
Bad breath and bad body odor
Diarrhea
The appearance of pigmented spots on the skin
Acne and acne

Diabetes Stress, insomnia and increased anxiety
Different types of cancer
Hair loss
Varicose veins

Why is it important to clean the intestine?

More than 90% of diseases related to the inability to properly clean the intestines
Modern lifestyles mean many consequences, including problems with digestion and proper excretion of wastes from the body, not to mention the significant accumulation of toxins and other harmful substances that can harm our health.

Indeed, if you do not stick to a balanced diet, do not do any exercise, and basically do not try to lead a healthy lifestyle, then our digestive system is likely to encounter difficulties with excretion of toxins and wastes, in which the body is no longer needed as a result of they will simply accumulate in the intestines.

The result of this accumulation will be from 2 to 11 kg of waste stored in the colon, you just imagine!

This, of course, leads to the spread of bacteria and toxins throughout the body through the blood capillaries adjacent to the intestinal walls, as a result of contaminated and suffering and other internal organs, and may develop chronic diseases.

How do I know that the intestines are really dirty and needs cleaning?

A person can learn that it is necessary to clean the intestines when notice in one or more of the following symptoms:

Heaviness in the stomach
Fatigue and lack of energy
Increased gas or flatulence
Acidity and slow digestion
Being overweight and eating habits
Allergy to certain food products
Frequent headaches
Problems with sleep
Bad breath and a feeling of thirst
Frequent colds and profuse secretion of mucus
Skin problems, such as dryness, acne or acne
Red eyes or the appearance of bags under the eyes
Hair loss

How to clean the intestines?



More than 90% of diseases related to the inability to properly clean the intestines

In order to properly clean the intestines, it is necessary to change their habits and, in principle, to accept the fact that we are polluting our bodies malnutrition, thereby harming their health.

Here are some of the things that we can do to cleanse your intestines and, as a consequence, to improve the quality of life:

Prepare yourself a nutritious breakfast that includes adequate amounts of fiber and liquid (water).
Drinking lemon water in the morning on an empty stomach.
Improve your diet by increasing the amount of consumed fruits and vegetables as well as cereals and again ... water.
Devote at least 30 minutes a day of exercise. It is a good habit that will help in digestion and keep in shape your entire body.
When cleaning the bowel will not deprive also do an enema, it will speed up and facilitate the process. You can make coffee enema or a saline (salt solution). Important to consult a doctor and the right to perform the procedure itself, not to raise any complications.
A special juice to cleanse the bowel


More than 90% of diseases related to the inability to properly clean the intestines

By the above recommendations, we can add another recipe for a natural juice, which has the properties of detoxification. In this case, clearing the juice will combine the benefits of pineapple, cucumber and aloe vera. So, you will have the perfect drink for your intestines!

Ingredients:

2
orange 1 lemon
2 slices of pineapple
1 cucumber
1 apple
Aloe vera juice

How to cook:

1. Squeeze the juice from citrus fruits, pour into a blender and add the chopped pineapple, peeled and chopped cucumber, apple and juice of 1 leaf of aloe vera.

2. Next, mix all ingredients in a blender until smooth consistency and add a little water if necessary. That's it, drink the juice in the morning on an empty stomach for two consecutive weeks.

Tags

See also

New and interesting