439
7 most useful breakfast you've ever prepared
useful and hearty breakfast - a pledge of vivacity and productive day. That is why it is so important in the morning to cook something not only tasty, but also nutritious.
For those who are tired of the usual cereal or scrambled eggs, Website offers a taste of the ideal 7 breakfast options to suit the whole family.
OvsyanoblinFoto published Daria (@crazy_mommys_cooking_pp)
April 14, 2016 at 11:19 PDT
You'll need:
1 egg white and 1 (or 2 eggs) 3 tbsp. l. oatmeal 3 tbsp. l. Milk Cocoa (optional) Preparation:
Mix all ingredients, pour into the pan (with a drop of oil on request). Fry a few minutes under the cover with one side to browning, then the other. Spread on ovsyanoblin any toppings as desired and turn half. Or post as well as scrambled eggs.
Curd casserole with apple and makomFoto published Daria (@crazy_mommys_cooking_pp)
April 13, 2016 at 11:16 PDT
You'll need:
100 g of cottage cheese 1 egg 1/2 hours. l. Honey 1/2 apple 1 hour. l. poppy Preparation:
Mix cottage cheese with egg. Then add the cheese in honey, poppy seeds and chopped apple. Cooking in the oven for 15-20 minutes at a temperature of 200 ° C. Before serving, give the casserole to cool slightly.
squash oladiFoto published ⠀⠀⠀⠀⠀⠀ ⠀⠀? Alina Botanovna? (@bot_food)
March 22, 2016 at 9:01 PDT
You'll need:
250 g zucchini (courgette) 2 eggs 30 g rye bran or fiber salt and pepper to taste curd soft yogurt natural Preparation:
Rub the grated zucchini. Add the eggs, then pour bran. Mix and add salt and pepper to taste. Spread on the pan and fry on both sides. To prepare the sauce, mix the soft cheese and yogurt in the desired proportions to obtain a creamy mass. Serve hot squash fritters, put the sauce on top.
Sponge ruletikiFoto published ⠀⠀⠀⠀⠀⠀ ⠀⠀? Alina Botanovna? (@bot_food)
April 2, 2015 at 2:43 PDT
You'll need:
100 g cooked rice 1 egg and 2 egg whites 80 g soft cheese blackberry or any other berries (can also be replaced by a banana) Preparation:
Mix cooked rice and proteins, fry in a pan on both sides (preferably without oil). Mix cottage cheese with berries (or banana) until smooth. We spread the cheese filling on the pancakes and turn them into rolls.
Apple with oat hlopyamiFoto published ⠀⠀⠀⠀⠀⠀ ⠀⠀? Alina Botanovna? (@bot_food)
December 9, 2014 at 11:15 PST
You'll need:
soft cheese cinnamon to taste nutmeg to taste a pinch of poppy walnut 1 tbsp. l. a little honey oatmeal Preparation:
Take the big red apple (the more, the better). Cut carefully the core. Inside Apple put 1 tbsp. l. soft cheese, 1-2 tbsp. l. oatmeal, add crushed walnuts (or a whole - to taste), add the poppy seeds on top and cinnamon. We put in the oven and bake 15 minutes or until apples are tender. Serve hot or cooled down. You can add to a dish natural yogurt or soft cheese.
Oat pankeykiFoto published ⠀⠀⠀⠀⠀⠀ ⠀⠀? Alina Botanovna? (@bot_food)
April 8, 2016 at 10:13 PDT
You'll need:
50 g of oat flakes 2 eggs < / 15 g raisins sweetener or a few drops of honey 50 g of fat-free yogurt Preparation:
Mix all the ingredients with a spoon. Fry on both sides. Serve the dish hot, if you wish, you can add the soft cheese (5% fat) as a topping.
Oatmeal in bankePravilny # Breakfast - is the key to a vigorous and well-being of the day. I decided to share a great recipe ovsyanochki in the bank? We spread in a jar or container layers of oatmeal (½ cup) plain yogurt (2 tbsp. L.), Low-fat cottage cheese, sliced banana? (I take half), any berries. It is possible to add 1 hour. L. cocoa. Cover with a lid. We put on the night? In the morning you can still throw a spoonful of honey # # ovsyankavbanke tsaritsautra
Photos published by Nadin (@invery)
April 21, 2016 at 1:37 PDT
You'll need:
1/2 cup of oatmeal soft cheese natural yoghurt 1 banana berries to taste pinch of cocoa or cinnamon (optional) 1 hour. l. honey (optional) Preparation:
The jar or container is put layers of oatmeal, cottage cheese, 2 tbsp. l. yogurt, sliced banana (or a half), add the berries. If desired, sprinkle with cocoa or cinnamon. Cover with a lid. Stir. We leave for the night. In the morning enjoy a delicious oatmeal. If desired, add honey.
via www.instagram.com/p/BEdLIY1nHdC/
I'll tell you about the men of those things which you have never heard
11 illustrations that will understand every woman