That's what happens if you eat a 3 Phoenicia Day Bashny.Net

dates Love? It turns out that these sweets also have a mass of useful features!

1. Artery

A huge amount of potassium in Phoenicia not only helps to support the heart, but also free up blocked blood vessels. This is what reduces the risk of heart attacks and diseases. Just three Tamarind day - and your blood vessels is easy to clean

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2. Liver

Dates will help your liver to get rid of toxins, reducing the risk of cirrhosis.





3. Heart

For the dates of the heart - the most useful product. Very often, doctors recommend them as the prevention of cardiovascular diseases. No wonder - dates are rich in potassium, reduce cholesterol, purify the blood vessels

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4. Eyes

Remember in school we were recommended to eat carrots to view? It turns out that dates much more efficient and, to be honest, much tastier. These sweet fruits are very rich in vitamin A. In addition, they produce a substance in the body that helps protect the eye skin from the sun's rays.





5. Energy

Dates are very nutritious. Athletes always eat them during snack. Big sugar content and good fats in them helps us feel full. 3 Tamarind = energy boost for the day.





6. Digestion

As we have understood, dates have excellent cleansing effect. But they help not only vessels but also the stomach. That is why they are ideal for digestion. Dates have special acids that promote digestion. Sometimes doctors recommend them even in the prevention of gastrointestinal diseases and even stomach cancer.





7. Analgesic

It's hard to believe, but true. Dates - an excellent pain reliever! Moreover, unlike medicine, they do not cause any addiction, ... although it depends. Dates have a special anti-bacterial effect, reducing the activity of the body's infection, and as a result - sensitivity to pain

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