Three fruit that you need to eat every day

These fruits contain substances that cause tissue repair comprising the soft intervertebral discs. Also, these substances make these fabrics are more stable and elastic. Strengthening of these tissues leads to the fact that the vertebrae start to become themselves to their assigned seats nature, without external manual correction.

Try to do so - you will not know your spine. Substances necessary for the implementation of such a procedure is not contained in each fruit separately, and are formed by mixing them. It also contains a combination of magical power, as well as the ability to increase the strength of men and women, wrote UNIAN.

Dried apricots and dried apricots, no matter how dried apricot is called, of course, one is simply a storehouse of nutrients. It is scientifically proven that the dried apricots have a beneficial effect on the heart muscle, due to the content of potassium, in addition, dried apricots are excellent prevention of cancer. As part of this "miracle-dried fruit" - phosphorus, iron, calcium, carotene, vitamin B5

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Figs - profilakticheskoe cure for cancer, normalizes thyroid activity. In addition, dried figs helps to eliminate the parasite from the intestine. It is used as a folk remedy in the treatment of bronchitis.


Prunes - one more gift of nature to your health. Perhaps the first thing that has a beneficial effect Dried plum - is the gastrointestinal tract. The infusion of prunes helps get rid of constipation and normalize the digestive system. In addition, prunes and useful for those who have heart problems and high blood pressure. In addition, it is believed that prunes useful for kidney disease, rheumatism, liver disease and atherosclerosis. And thanks to the high concentration of vitamin A, it also improves vision.