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HISTORY About the treatment of anemia
One woman for many years after surgery
anemia (anemia). It is a long and inconclusive treated by conventional means. Someone told her to leave treatment and start eating on green beam in the day. After two weeks of treatment parsley things went better, but still a few weeks the results were simply stunning. The content of red blood cells increased from 2, 5 to 4, 5 million, ie up to standards.
It is interesting that in parsley - 5 mg of iron per 100 g of dill - 7 mg, but in the greenery there is 180 mg of vitamin C, which facilitates the absorption of iron and other products. This combination of vitamins and mineral salts also improves appetite, as a result ensure that women have a full recovery.
The main dietary sources of iron - onion, green vegetables, greens young nettle, turnip, radish, mustard, carrots, watercress, dandelion leaves, egg yolk, sorrel, peas, tomatoes, cabbage, garlic, lettuce, lentils, beans, horseradish , cucumbers, apples, pears, oranges, pineapples, strawberries, cherries, dried fruits, peaches, plums, currants, mint, raspberries, strawberries, whole wheat, rye bread, cocoa.
Maya Gogulan