HOW excrete all unnecessary and toxic? Bashny.Net

The best recipes detoxification

1. Apple and cinnamon. Thinly slice one apple and pour 500 ml of pure water, add 1 hr. A spoonful of ground cinnamon, cool and drink throughout the day. The combination of apples and ground cinnamon can help you normalize the metabolism and cleanse the digestive tract.


2. Lemon juice. 1-2 tbsp. tablespoons of fresh lemon juice or lime juice mixed with 250 ml of warm water, add a pinch of ground ginger. Take on an empty stomach, half an hour before breakfast. This will help clear the digestive system, strengthen the walls of blood vessels, and will bring a charge of vital energy!

3. Ginger drink. A small amount of fresh ginger root (3-4 cm), peel and finely chop, pour 1 liter of hot water, bring to a boil and cook over medium heat 10 min., Drain. After cooling, add a pinch of ground cinnamon and 2 tablespoons. rosehip syrup spoon. Take during the day by 100-150 ml for half an hour before meals. Normalize digestion, metabolism, and will drink a tonic and restorative effect.

4. Beet juice. Prepare fresh juice of 1 beet, 2 apples and 4 stalks celery, take 1 tbsp. spoon 2 times a day (morning and evening) for half an hour before a meal.

5. Health Cocktail Prepare fresh juice of 1 orange, 1 lemon, 1 carrot, mixed with 100 ml of mineral water. Drink on an empty stomach half an hour before a meal. This cocktail - the perfect remedy for fatigue, it has more antioxidants

. 6. Grind cucumber and celery 1 cucumber, 1 celery root, add 300 ml of water. Drink throughout the day, perfect for fasting days.