307
chickpeas cutlets
Ingredients:
& Gt; chickpea sprouts, 1 tbsp.
& Gt; linen, or any nuts, 1 tbsp.
& Gt; tomato, 2 pcs.
& Gt; Pumpkin seeds 70 gr.
& Gt; seaweed (soaked), 150 gr.
& Gt; juice of 1 lemon
& Gt; dill, parsley, 1
beam & Gt; red onion, 1 medium
- How to prepare:
Melema pumpkin seeds in a coffee grinder,
they should be ready to roll cutlets.
In a blender bring down all ingredients except greens and flax,
herbs finely cut and mixed with the composition,
mole in a coffee grinder linen, pour in a lot of
and mix thoroughly hands
(This is easier to do than in a food processor / blender).
From the resulting mass forming patties or
meatballs, dry them for a few hours in the dryer.
Bon Appetit!
