"Mango SOUP \"Exotica\""

" \u003cbr\u003e \u003cbr\u003e\n1 fresh avocado \u003cbr\u003e\n1 or 1/2 mango \u003cbr\u003e\n3 large sheets chard (leaf beet), can be replaced by other herbs \u003cbr\u003e\n2 oranges for juice \u003cbr\u003e\n1/2 large tomatoes or 1 small \u003cbr\u003e\n1 tablespoon lemon juice or lime juice \u003cbr\u003e\n1 teaspoon fennel seeds \u003cbr\u003e\n1/2 tsp red pepper seeds \u003cbr\u003e\n1/4 tsp freshly ground black pepper \u003cbr\u003e\na pinch of salt to taste \u003cbr\u003e \u003cbr\u003e\nStir green leaves with orange juice and 1/2 cup of water to a total homogeneity. Vyskrebsti avocado flesh into a blender. Add 1/2 mango, cut into pieces, then tomatoes (some aside for decoration), lemon or lime juice, and 1/2 tsp fennel seeds. Mix to the consistency of mashed potatoes, you can add water to reduce density. \u003cbr\u003e \u003cbr\u003e\nPour into bowls and sprinkle with the remaining fennel seeds, pepper, sea salt and black. On top decorate with slices of mango or tomato and finely chopped greens. It can be a little cool."