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Rolls with tomato hummus
3 pcs. Nori sheets
2 cups alfalfa sprouts * (See link below.)
2 pcs. - Avocado
3 pcs. - Cucumbers
1 cup - dried tomatoes ** (if they do not, without also delicious)
3 pcs. fresh tomatoes
RECIPE Tomato Hummus:
Peas chickpeas (about 1 cup), soak for 24 hours (changing the water 1-2 times)
In a blender mix the peas, garlic (2 cloves), dried (1/2 cup) tomato (pre-soaked for an hour), the mixture should get a more or less homogeneous, but grainy.
Avocado and cucumber cut into large strips, tomatoes - narrow slices. Put the sheets of nori, then at him with one hand, put a strip of hummus, sprouts alfalfa, avocado, cucumber, dried tomatoes. Everything has to look like a lush strip from one edge of the sheet. With this edge, start to fold rolls, flattening fingers stuffing tightly. Turning the tube, moisten the edge with water and stick it.
A very sharp knife cut the rolls. It will be nice if you make oblique cuts through one (that rolls themselves were not flat and beveled apex).