By changing the past - improving the future:

Exercise will help us to eliminate the consequences of our mistakes and turn the situation into a desired side for us.

For example, you are someone rashly, without thinking, rude, and now this much regret. Everything is fixable.
So, entering a trance state and call on the internal screen event, the consequences of which you are afraid. Now we find the root of the time (which began to emerge from the conflict) and begin to replay it in the right direction.
This means that instead of swearing you going cheerful cheerful communication that necessarily a good thing comes to an end.

The new version of events need to scroll as long as possible, as long as you do not believe that it happened that way, well.

When breaching this exercise should be more clearly how to immerse themselves in the very same situation, that is to feel all your senses you have created a complete picture of reality.

When you get banned (wipe, cover up, destroy ...) the old situation and unleash a new one, the result is quite logical, according to a new version of what is happening.

Mandatory time - a complete belief that happened exactly the way you have changed, and not otherwise. This technique works well. Why are we able to change the outcome of past events?

Because we are creators, and we create our lives every moment. Future responds to our expectations of you, rather, to the values ​​that we attach to them.

If you are with someone quarrel, then according to your same expectations, you are with this person or will not communicate or chat will be cold, but at heart will precipitate conflict.

Once you have changed in your last communication with those who are rude, then the next time you'll be glad to see each other. The effectiveness of this method, you can make right now.

Take any conflict that took place recently, and to alter it by creating a favorable scenario. Bring your script to the level of absolute faith and the call to the man (who was a conflict).
With frequent use of this method, the effects of the events you will enjoy.