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What to tell myself to stop doubting
Bashny.Net
Confidence has always been synonymous with success. The fact that people are unsure depend heavily on the opinions of others. Doubts about his own "I" make too much fuss or delay, make rash actions or inaction.
< Website I have tried to understand how to make yourself stop doubt.
Do not try to get rid of the doubt, live with them!
Most of doubt are only emotions that have nothing to do with reality. If you think that you have something does not work, it does not mean that it will. Doubt yourself - this is normal, sometimes it even helps to get rid of a great self-confidence. But doubts should not get in the way of all of your endeavors.
Know your strengths
People tend to overestimate the importance of momentary doubt - it begins to seem that no matter what they are not able, despite past successes. At such moments, just try to really look at their actual performance. Rest assured that all doubts are groundless.
Do not listen to people who say "you do not get»
You do not think you're the only insecure people, and you are surrounded only self confidence people? Unfortunately, many have not decided on anything bold and independent. They want to believe that if they do something does not work, then you do not get. Therefore, consult with people who have already achieved some success in the field you are interested in. Learn from them, and not with those who did not work.
It all depends on you
You decide, you get something or not. If you want and show diligence, then all will be well. And if not - you can always try again.
Stop being paranoid
There's no reason to be afraid of public speaking and communication. People pay a lot less attention to you than you think about it.
Do not be afraid of people
People around you are likely to have a number of shortcomings and weaknesses, even if you look very confident. I do not think that being in the company, you become a small fish surrounded by sharks. In fact, you might surround the same people doubted himself. Even if they try to hide it.
depicting the self-confidence
Firstly, seem confident profitable - it is no secret that people are less hesitant love and respect. Secondly, when you just pretend you actually become more confident.
Not looking for every time a problem
Not all people can find a common language. There's no getting around it. No need to blame yourself - you have nothing to do with.
Ask yourself: So what?
Train yourself to ask this question whenever fear and doubt, and you will see that many situations are not worthy of your experiences. It makes no sense to be afraid of people who can not cause you any harm. There is no point shy himself. The thoughts of other people about you will be only their thoughts. What do you care what's going on in their heads?
Stick to your opinion
Form your stance. Understand what you want from life. Think about your principles, stick to them, but not upryamtes Be flexible, but firm, relies on the opinions of others, but do not depend on it!
Do not wait until you get a conviction - act
You will not be able to have confidence in yourself, until you start to step over their fears and act in spite of them. Do not wait, when it becomes easy to act now - even by force, even after the uncertainty.
According to the materials: nperov.ru
Photos in the preview: Marat Safin
via vk.com/maratneva
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