How to boost immunity and performance.

Folk remedies are effective and available to everyone. Select the option that you like best.

300 g of honey should be mixed with 50 g of walnut, crushed blender. Then add the juice squeezed out of 3 lemons and 100 ml of juice of aloe. Healing the mixture to take three times a day for half an hour before meals. The dose for one reception - 1 tsp.

100 g figs to pour 2 cups hot water and simmer for 15 minutes after boiling. After infusion for 2 hours the mixture strain and drink 100 ml before each meal (3 p. Per day).

Cranberry tea will give the body valuable vitamins and invigorate the immune system. It is necessary to rub 1 tablespoon of fresh cranberries, fill fruit sugar and pour 200 ml boiling water or conventional brewed black tea. Tea made from cranberry perfectly quench thirst, relieve fatigue, enhance the mood.

Tea leaves from currant - a valuable beverage. Take 2 handfuls of fresh currant leaves must pour 1 liter of boiling water and infuse for 3 minute. Then pour into cups and add a little sugar and honey for sweetness and flavor. A cup of this healing tea relieve fatigue, cleanse the body, will give courage.

Healing milk hazelnut. 100 g hazelnuts should be a little dry frying pan fry en and then grind to a powder. Pour nuts 0, 5 liters of boiling milk, a little cool and add 2 tablespoons of honey and vanilla schepotochku. After the infusion, after 15 minutes, stir and drink small sips. But not once, but for a whole day.

Drink for longevity and health of the elder. 1 tablespoon dried elderberry should pour 0, 5 liters of water and cook for 10 minutes. Once cooled, drain and add a little honey, for example, 2 tablespoons.