Cocktail health. Bashny.Net

1. With apple and cinnamon.

Very finely chop an apple and pour 500 ml of hot water, add 1 tsp. Ground cinnamon, cool and drink during the day.
The combination of apples and ground cinnamon helps to normalize the metabolism and cleanse the digestive tract.

✨2. On the basis of lemon juice, ginger and honey.

2 tbsp. tablespoons freshly squeezed lemon juice mixed with 200 ml of warm water, add 1 tsp. honey, a pinch of ground ginger.
Take on an empty stomach, half an hour before breakfast. This will help clear the digestive system, strengthen the walls of blood vessels, and will bring a charge of vital energy.

✨3. Ginger drink.

A small amount of fresh ginger root (3-4 cm), peel and finely chop, pour 1 liter of hot water, bring to a boil and cook over medium heat for 10 minutes., Drain.
After cooling down, add a pinch of ground cinnamon and a few tablespoons of rosehip syrup.
Take during the day 100-150 ml for half an hour before a meal.
Normalizes digestion, metabolism, exerts a tonic drink and bracing effect.

✨4. Vegetable juice.

Prepare freshly squeezed juice of 1 beet, 2 apples and 4 stalks celery, take 1 tbsp. spoon 2 times a day (morning and evening) for half an hour before a meal.

✨5. Cocktail health.

Prepare fresh juice of 1 orange, 1 lemon, 1 carrot, mixed with 100 ml of mineral water. Drink on an empty stomach half an hour before a meal. This cocktail - the perfect remedy for fatigue.