Ideal figure.

Three fruit overnight restore the spine and will add strength

Every night at bedtime for 1, 5 months, eat:

-kuragu
-inzhir
-chernosliv

It is, in a ratio:

• 1 figs (fig)
• 5 dried apricots (dried apricots)
• 1 fruit prunes

These fruits contain substances that cause tissue repair comprising the soft intervertebral discs. Also, these substances make these fabrics are more stable and elastic. Strengthening of these tissues causes the vertebrae themselves are beginning to become allotted to them the nature of the place, without external manual correction.

Try to do so - you will not know your spine. Substances necessary for the implementation of such a procedure is not contained in each fruit separately, and are formed by mixing them.

The author reported this recipe Olympic athletes, who thus recovered his spine after heavy loads. Written several years recommended the same to their patients - really helps.

Dried apricots or dried apricots, no matter how called dried apricots - no doubt, this is just a storehouse of nutrients. It is scientifically proven that the dried apricots have a beneficial effect on the heart muscle, due to the content of potassium, in addition, apricots excellent prevention of cancer. As part of this "miracle-dried fruit" - phosphorus, iron, calcium, carotene, vitamin B5.

Figs - prophylactic against cancer, normalizes the activity of the thyroid gland. In addition, dried figs helps to eliminate the parasite from the intestine. It is used as a folk remedy in the treatment of bronchitis.

Prunes - one more gift of nature to your health. Perhaps the first thing that has a beneficial effect Dried plum - a gastrointestinal tract. The infusion of prunes helps get rid of constipation and normalize the digestive system. In addition, prunes and useful for those who have heart problems and high blood pressure. In addition, it is believed that prunes useful for kidney disease, rheumatism.