428
Spaghetti squash and zucchini.
For this dish, it is desirable to use long and young squash and zucchini.
Ingredients:
Zucchini - 1 pc.
Zucchini - 1 pc.
Tomatoes - 2 pcs.
Garlic - 6 cloves
Dill, basil, coriander - a few sprigs of
Sunflower oil 120 gr.
Cucumber - 1 pc.
Salt and spices - to taste.
Preparation.
Squash and zucchini rinse under running water. Cut tails and vegetable cutter to cut the thinnest plate. The plates were then cut into thin noodles (the foundation of spaghetti), salt and leave for 15 minutes.
Now prepare the sauce. The oil add salt and bring down electric mixer until smooth white. Tomatoes, garlic, cucumber rubbed on a fine grater, add chopped herbs and whipped the crop. All good mix.
Vegetable noodles spread on a plate, topped with a fragrant sauce and decorate with the remaining herbs.
For fans of sharpness meals recommended in the sauce add the red chilli pepper, and cucumber pickled or salted replaced.
