«Even though I have a master of kung fu, I am always looking for new challenges, and new ways to discipline your body. Kung Fu - this is my life, and it is important to have some kind of challenge. Everyone knows about the kung fu master who break concrete blocks or jumping from high buildings, but survived being hanged - that's something new ».
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As a result, he decided to train the muscles of the neck to such an extent as to be able to survive, even being hanged by the neck. Lee spent 10 years practicing various exercises, which helped him to solve the problem.
«It was a difficult task, as it required a serious training of neck muscles, rigid discipline and meditation. I do a loop, I throw it on the wood, and then hang up. Hanging in the loop, I'm doing some exercises and then can be released on their own ».
blockquote> In spite of the fact that Lee could easily survive in the loop, he warns that it is a trick that you should not try to replicate at home.
via factroom.ru