Where does the strength and energy of the 9 reasons for the weakness. Item number 5 especially notable!

Probably, in many cases the situation when the power to do something with, although you are very heavy and do not do. And all the fault of our habits. In order to be healthy and happy, you need to not only exercise, but also pay attention to the development of the spiritual world. Oriental medicine states that it is a problem with the inner world of the disease cause. Pay attention to the 9 reasons that rob you of strength.





1. Things that you do not end up brought
If you do not bring the case to the end, they draw strength from you, even if you do not pay attention to it. Try to fulfill the promises given to borrowed money and things, to bring everything to the end and not get down to business, knowing that you have no time for its implementation.

2. Lies
When a person tells a lie, he spends a lot of energy for its creation and maintenance of images, which are fictitious. Do not prevaricate. Do not lie to yourself and others. Be yourself.

3. Fear, mistrust, hostility
When fear and distrust quickly consumed energy resources, because the body is under stress, he is preparing for the worst, and it's exhausting.

4. Overloading of all kinds. Also, a lack of physical activity and contact with nature
If you do all the work and experiences, then the forces quickly dissipated. Also on the experiences of over trifles spent the hormones of the adrenal cortex. This can lead to kidney failure.





5. The talk about anything and fussiness
On talk about anything often takes energy. You can feel it after the practice of silence.

6. Resentment and self-isolation
Everyone - this is an open energy system. If he is in isolation, it will begin to weaken. Talk with family, do not hold a grudge, to meet more often with friends.

7. Lack of sleep
If you do not get enough sleep, the body does not recover and rest. Also accumulate toxins and get off biorhythms.

8. Overeating and bad habits
When overeating and unhealthy habits of the body to expend energy on neutralization toxins and their removal. This overloads the nervous system, kidneys and intestines.

9. Diseases, external circumstances, and energy vampires
In sickness and external circumstances also takes a lot of energy. This paragraph applies to communication with unpleasant people.

Do not waste your strength in vain, and it is better to save them for a happy life.

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