In the fight with a headache Bashny.Net

The human body - is a unique mechanism, which itself regulates its status and is able to maintain a normal state, regardless of the external environment (within reason, of course). In other words, a healthy person should not feel discomfort in the form of headaches when the weather. So even if you have previously considered themselves completely healthy, but you have a headache, "the weather", it is worth considering.

Meteozavisimost - is the result of a certain failure of the organism. People suffering from chronic diseases usually occur during the change of weather relapses and exacerbations. Many people feel fatigue, depressed mood, headaches of varying intensity.

As shown by statistical studies, the number of people dependent on weather changes, is steadily increasing. Meanwhile, scientists and doctors today do not fully disclose this phenomenon. It is known that sudden changes in atmospheric pressure, affect the amount of oxygen contained in the blood. Because of this, the blood vessels of the brain or expanded or narrowed. This change affects the overall well-being, causing symptoms of headaches.
With regard to sudden changes in temperature, then upset the balance of neurotransmitters, this factor contributes to the stimulation of the human brain cells responsible for the occurrence of pain.

In the cold season "weather" headaches can be confusing even for those people who have head healthy . This is largely due to the shortening of daylight factor. A person needs more time to rest, but the people who continue to work as usual hectic, failure to yield the natural biorhythms. This is especially true residents of large cities. This entails headaches.

Usually meteodependent know your body and know how to "survive" the weather changes. Observance of simple rules helps to relieve pain in the head.
Firstly, you should protect yourself from other factors precipitating symptoms (lack of sleep, abuse of coffee, stress). In periods of weather changes useful walk in the fresh air, adequate fluid intake.

Second, sometimes you can use painkillers, sleeping pills, sedatives. Excellent helps massage the temples and head.
Third, easy to get rid of meteozavisimosti playing sports, quenching, leading an active lifestyle.
If the pain worse or more frequent, not self-medicate, should consult a doctor. In a diary fix the days of attacks and possible cause. This will help establish a diagnosis and prescribe treatment.