Food useful

all familiar saying, "You - you are what you eat." So - maybe it is hidden in it make more sense than we think. We found 10 products, in the form of very reminiscent of those parts of the body for which they are particularly useful. For example, the kernel of walnut is very similar to the brain. Coincidence? Maybe. But not only: Carrots - glaza

Cut carrots diagonally plastics bit - and see how this vegetable resembles the eye, down to the smallest lines, simulating the iris. And it is true that leaning on the carrot, you do for your eyes a good deed. It is full of vitamins and antioxidants (beta-carotene, for example) that reduce the threat of vision loss in the elderly. Walnut - mozg

Folds and wrinkles walnut make it incredibly similar to the shape of the brain, with its left and right hemispheres. And no wonder that walnuts are considered to be "food for the gray matter" - they contain a high concentration of omega-3 fatty acid that supports the normal functioning of the brain. Celery - kosti

Long slender stalks of celery look like bone - and is very useful for them. Celery - a source of silicon, which regulates bone mineralization. Avocado - matka

Avocado is shaped like a womb and is very useful for reproductive health. The avocado contains much folic acid, which reduces the risk of cervical dysplasia. Shellfish - male sex zheleza

Studies have shown that the clams are really good for men's health. They contain folic acid and zinc, which can greatly improve the quality of sperm. Grapefruit - grud

The similarity with the female breasts round citrus fruits like lemons and grapefruits can be more than just a coincidence. Grapefruit contains the so-called "limonoids" - substances that prevent the formation of cancer cells in the breast. Tomatoes - serdtse

Cut the tomatoes in half, and you will see many cameras that resemble the structure of the heart. Studies have shown that due to the content of lycopene, tomatoes reduce the risk of heart disease. And if you add to this a little vegetable fat - olive oil or avocados, the digestibility of lycopene rise almost tenfold. Red wine - krov

Like blood red wine is rich in antioxidants and polyphenols, including resveratrol. After drinking a little red wine, you get protection against LDL cholesterol that can cause heart disease. In addition, the wine has a blood-thinning effect, so - prevents the formation of blood clots. Ginger - zheludok

Ginger is similar to the stomach, and is known to help cope with nausea. It contains gingerol, anti-inflammatory and antioxidant properties.

Source: mixstuff.ru/archives/12395