Were able to lose weight in 19 months Bashny.Net

The couple Justin and Lauren Shelton from Jefferson City, Tennessee, just 19 months were able to lose weight and to throw more than half of its weight.

All thanks to exercise, proper diet and faith in each other.

They live together since 2008, once introduced to the hospital with serious problems of obesity, they realized that it was time to change something and decided to change completely.

Now they look completely different, and some friends and relatives whom they have not seen for a long time did not immediately recognize them.

That's how they looked in 2008











That's how they have changed and now look, together they lost weight by 238 kg

Well done!