5 reasons to quit smoking:

 - After 20 minutes your blood pressure back to normal.
 - After 48 hours, all nicotine will put out of your body. Your taste and smell will return to normal function.
 - After 72 hours, the level of power quality will increase.
 - After 2 weeks your circulation will accelerate and continue to improve.
 - After 3-5 months your cough and breathing problems will disappear, because the amount of light will increase by 10%.