Cocoa - a force

American experts believe that the elderly need to drink daily two cups of cocoa (hot chocolate). This will keep the mind clear and do not forget the important stuff.
According to scientists from Harvard Medical School (Boston), the use of cocoa rich in flavonoids, allows to activate blood circulation in the blood vessels of the brain. In the case of research participants, this led to the fact that memory and intellectual abilities significantly improved.
Doctors believe that the hot chocolate - it is not a whim, and certainly not a source of "empty calories." The use of cocoa is necessary for all who want to keep a clear mind to old age.
From my own experience, that the hot chocolate - it's great at any age (if there is no medical restrictions). So wait until the age of X is not worth it. You can start right now.