“Women, don’t be afraid of breast cancer! Immediate use should be for everyone over 40. Bashny.Net

One in eight women in the world has breast cancer. The reasons why some women suffer from this disease and others do not.

Major factors, affecting the development of breast cancer are: age, genetic predisposition, obesity after menopause or overweight, poor physical activity, alcohol abuse, late birth (after 35 years).

In the early stages, the disease is most often completely asymptomatic, and the first cancerous There may be lumps and changes in the appearance of the breast.





Breast Cancer Prevention You are what you eat! In addition to heavy pharmacological artillery, conventional products also help in the fight against tumors.

6 products to increase immunity

1. Algae
   Seaweed is a rich source of iodine, and its deficiency in the body leads to a great risk of developing breast cancer. Chlorophyll present in algae has a strong anti-cancer effect. Try to eat seaweed and foods rich in iodine more often.
   
   
   
2. soya
   Soy products such as tofu, tempeh and miso contain genistein, a plant hormone. But soy meat and milk contain very low levels of genistein, so these foods should be avoided in the diet.
   
   
   
3. Onions and garlic
   Garlic and onions are among the best anticancer. They contain sulfur components and flavonoids, which slow down tumor growth and increase immunity.
   
   
   
4. Grenade
   The fruits of the pomegranate tree are of great benefit to the female body. Studies have shown that pomegranate juice, rich in antioxidants, helps suppress the growth of cancer cells in the mammary gland. Pomegranate contains substances that block the synthesis of estrogen. When this hormone is in excess, it provokes the development of cancer cells. Add the highlight to your diet: add pomegranate grains to salads and drink real pomegranate juice.
   
   
   
   
   
5. turmeric
   This yellow spice is very useful for the body, it has antiseptic and anti-inflammatory properties. The main component of turmeric is curcumin, it suppresses growth. cancerous.
   
   
   
6. Milk and dairy products
   The use of milk and dairy products is the key to obtaining vitamin D and calcium. And being in the sun every day for 12 minutes reduces your risk of breast cancer by 50%.
   
   
   

Remember these 6 natural products-healers, include them in your diet, you will get a good breast cancer prevention!