Anyone with hypertension, read it! To expand blood vessels and improve blood flow, it is necessary ...

Early signs hypertension Usually not much different from the symptoms of normal overwork, so almost half of patients can only hear about their diagnosis from an emergency doctor when it comes to a hypertensive crisis.





A person feels discomfort and malaise, but after rest for some time ceases to feel them and, taking painful sensations for manifestations of fatigue, does not consult a doctor for years. Over time. hypertension can lead to angina, heart attack or stroke...





Noise in the ears and headaches, dizziness, feeling tired, memory loss are alarm bells that should warn of danger. It is important to recognize the disease in time and start appropriate treatment.

After passing the necessary examination and testing, the doctor usually prescribes a complex of drugs aimed at preemptingand a diet with a reduced content of animal products and salt.

Also in the prevention and normalization of pressure well established. sunflower. These seeds are rich in nicotinic acid, which is able to dilate blood vessels, as well as improve blood flow.





Ingredients for the daily norm

• 1 can (500 ml) of raw sunflower seeds
• 2 l unboiled water

Preparation

1. Wash the unpeeled seeds well, fall asleep in a pan, pour water and put on the fire.
2. After boiling the water, boil the seeds on a slow heat under the cover for 2 hours.
3. Take the pot off the fire, strain the broth.

Drink the decoction during the day in small portions (100 ml). The course of treatment is 2 weeks, after which you should take a break for 5 days, and then repeat the course again. If you cannot drink the specified amount of broth, make half a serving.

Remember that for a persistent therapeutic effect, regular intake of the decoction is required. Of course, you should not forget about the appointment of a doctor either!

Share this recipe with your friends and stay healthy together!