Paul Bragg's Recommendations for a Happy Life Bashny.Net

The name of Paul Bragg is well known to all Russian supporters of a healthy lifestyle and proper nutrition.





His. The Miracle of Fasting It is still one of the leaders in sales in our country, and methods and tips have helped thousands of people to make their lives better.





We publish a selection of the commandments of Paul Bragg, which, as he argued, help not only to preserve, but also to restore health at any age.

A well-known advocate of a healthy lifestyle, writer, naturopath, businessman and showman Paul Chappius Bragg was born on February 6, 1895.





In 1926, Bragg began touring with lectures on healthy lifestyles and writing books on the subject. The first one, “Heal Yourself,” was published in 1929. And in 1972 was published and instantly became a bestseller famous author of the book “Miracle of starvation”.

Paul Bragg believed that everyone can significantly extend their life and make it better by following certain rules and finding time for 12 things.

1. Find time to work is the price of success.
   
   
   
2. Take time to think, it is a source of strength.
3. Take time to play is the secret of youth.
4. Take time to read is the foundation of knowledge.
   
   
   
5. Take time for religion, it is the path of piety.
6. Take time for friendship is the source of happiness.
7. Take time for love is the sacred gift of life.
8. Take the time to dream, the soul will reach the stars.
9. Take time for beauty, it is everywhere.
10. Take time for health is the only treasure of life.
11. Take time to laugh, it will help you cope with the difficulties of life.
    
    
    
12. Take time to plan is the secret to finding time for all the previous 11 things.

Today we know that Doctor Healthy Nutrition First of all, he was a talented compiler, and much in his official biography looks ambiguous and controversial.

Anyway, it was thanks to Bragg’s talent as a propagandist and popularizer that the American society and the whole world turned to the idea of a healthy lifestyle.





Bragg’s Peru is credited with the famous “Do not live to eat, but eat to live”, he introduced the installation of “running from a heart attack” and became one of the most famous propagandists of the idea of therapeutic starvation.

To follow Bragg’s advice or not is everyone’s business, but it is impossible not to admit that they are a great food for thought and, perhaps, will allow you to start a new life without disease, fear and indulgence of your own weaknesses.

Paul Bragg's Advice

1. The biggest sin is fear.
2. The best day is today.
3. The best city is where you succeed.
4. The best job is the one you love.
   
   
   
5. The best rest is work.
6. The biggest mistake is the loss of hope.
7. The greatest weakness is hatred.
8. The biggest troublemaker is the talker.
9. The most ridiculous character trait is conceit.
10. The most dangerous person is a liar.
11. The biggest need is communication.
    
    
    
12. The greatest wealth is health.
13. The greatest gift you can give or receive is love.
14. The best friend and friend is a good book.
15. Your enemies are envy, greed, indulgence in your own weaknesses, self-pity.
16. The greatest event in life is physical, mental and spiritual rebirth.
17. The most disgusting thing in man is conceit.
18. The worst thing is tyranny.
19. The worst trait is arrogance.
20. The biggest stumbling block you stumble upon is ignorance.
21. The smartest person is the one who always does the right thing. This is the rule by which you can become a smart person.

Emphasizing the importance of health, Paul Bragg tirelessly advised to treat everything with a smile and never stop believing that life is beautiful! Stay optimistic, be healthy and happy!