How to cure an intervertebral hernia without a scalpel! The whole family talked his uncle out of the operation.

Your spine is made up of 26 bones (vertebrae) that are connected by disc. The discs protect the bones while providing flexibility to the spine.





A significant part of pain in the lumbar region is caused by diseases of the discs themselves, for example, hernias. If you have a herniated disc, do not immediately resort to surgery, because there is another solution. ozone therapy.





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Symptoms of intervertebral hernia

1. Intervertebral hernia of the lumbar region
   There is pain in the lower back, which gives to the legs. There may be a feeling of numbness of the limbs.
   
   
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2. Intervertebral hernia of the cervical region
   Symptoms of this type of disease are pain in the neck, head, shoulders.
   
   
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3. Intervertebral hernia of the chest
   Accompanied by pain in the chest, drugs do not help from this pain.
   
   
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Ozone therapy for hernia is an excellent solution, because most patients do not even realize that this disease of the spine can be treated without surgery.





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This is a special technique that is injection ozone in the area of the damaged disc and paravertebral muscles.





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Ozone can reduce the volume of hernia and help to produce the necessary antioxidants that neutralize toxins. Among other things, ozone has analgesic properties, relieves muscle spasms.





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Unfortunately, this procedure is not suitable for everyone. People with impaired motor functions and arthrosis, the procedure is contraindicated.

There are a number of other contraindications, such as pregnancy, hemophilia, ozone intolerance, blood clotting disorders, fever, and ozone therapy for children under 6 years old cannot be carried out. If you do not have anything similar, you can safely consult a doctor for hernia ozone therapy.

With back diseases, jokes are bad and it is important not to start ailments, not to bring yourself to a terrible state! If the problem is detected, you will have to treat and strengthen the back constantly.





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What can you do to support your back today? The first and, perhaps, the most effective way to strengthen the muscles of the back is sipping. Spinstretching All animals do instinctively. Why do people forget about these basic movements that relax the back?

Even when we sleep, the spine is not always completely relaxed. In order to maintain back health or heal existing problems, you need to devote time to exercise and stretching daily.





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Tamir Sheikh It will teach you how to do one of the most effective back-strengthening exercises. Literally 10 minutes a day and you will forget about the constant aching pain! Superplank will make the back muscles strong and the body flexible.

Much depends on the health of the spine, even a hanging stomach is often due to improper posture! Here's what we need to do.

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Learn. posture. There is a very simple trick that will help keep your back even and positively affect the condition of the muscles! Make a little effort and put your shoulders down. Always watch their position, regardless of whether you are walking, standing or sitting.

Shoulders must reach for the floor! Try it and you'll see how great it is now to control the position of the spine. If you do everything right, your back will straighten itself and get used to this position!





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“If you have many diseases, treat your spine. To put the spine in order, you need first of all a hard bed ..." - so says Katsuzo Nishi, a specialist who has created his effective system of healing.





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If you think this article about ozone therapy is useful, share it with your friends! Remember, happiness and health are not accidents. First of all, it’s hard work every day!