Tricks of Soviet mothers that help reduce food costs to this day

The cost of food for the average person takes up half of the salary. Every year food prices rise, and you have to tighten the belt tighter or look for a job with higher earnings, which is not easy. Commodity prices in Russia and Ukraine have risen substantially since the war began, and it is not clear what will happen next. Therefore, we need to cut costs and focus on the most important.



To allocate the available funds for food wisely, it is necessary to plan. And the more detailed the better. No one has canceled the tricks of marketers who want you to grab something tasty for tea and a couple of products for a non-existent promotion on the way to get eggs. Sellers can simply change the color of the price tag, and it will seem that the price of the product is reduced, although it remains the same. No one adds extra grams to sour cream or coffee packages, this can be checked on the check scales in the store. Keep your mind sober, there are several ways to save money.



Peels Menu for the week is a good way to bring variety to the diet, if you make a menu for the week. You will know what to cook and what to buy. Some products are more profitable to buy large packages, and some are better to take on weight. Also, the menu for the week will show which products are still in stock, and which should be purchased. This approach minimizes the number of impulse purchases. Especially if you follow them once a week instead of every day.



Preparing once a week or a month is a good idea for those who do not like to cook every day. And you can also reasonably distribute wholesale goods portioned. For example, it is much more profitable to buy whole chicken and cook meals from it than to buy individual parts of the carcass, which are more expensive, and you need to cook every day. From one chicken, you can boil a broth and freeze it in portions, cook meat in a marinade, extinguish the shins with potatoes or prepare mince. The same applies to seasonal fruits and vegetables, which are cheap in the season, and it is better to prepare them for the future in the freezer, for example.



What saved our grandmothers and great-grandmothers from hunger. Conservation - delicious snacks for main dishes. Canned products are stored for a long time, and in the store the same bank of pickled cucumbers will cost two or even three times more than home spins. Summer is the ideal time for blanks: you can dry apples, plums, apricots. Cook jam and freeze berries and greens. Pickling vegetables, mushrooms and so on. This process does not take much time, but in winter there will be something to eat.



Especially in the cold season and early spring, vegetables and greens are expensive. In your balcony or even on the windowsill, you can grow useful microgreens, green onions for salads, dill, parsley, even tomatoes and strawberries if desired.

What my mom always sent to the store and made me bring home change. And the salesman at the store gave candy instead of change. The list gives you a clear plan of action and an understanding that your budget is limited. Write a list before going to the store, it is advisable to calculate approximately how much it all costs. So you can estimate how much money you have to spend on groceries, and maybe give up some positions. When a person buys products on the list, he is less likely to be distracted by bright packaging. It is much more likely to buy a lot of unnecessary things, wandering around the store without a list in search of tea, than to buy everything strictly on the list.



When a person is hungry, they cannot pass by a chocolate bar or other delicious foods. Hunger causes stress and a bad mood, pushes a person to aggressively drop everything in a row into his basket from the shelves of the store. On an empty stomach, everything seems much tastier, but the check at the checkout quickly cools the heat. Eat before going to the store and you will see that it is much easier to restrain yourself from buying something tasty and expensive.

Usually the most popular and not the most necessary products are at eye level. Just look down at the bottom shelves and see that there are quality products, perhaps not advertised. Therefore, they are sold at a low price. Also on such shelves is often a domestic product, which is also acceptable.



It is not superfluous to remember the prices for the most frequent products in your cart. So you will be able to find out how much the goods have risen, and whether there is a discount on it. Stock products are not always a scam. If you follow the prices or go to the same store, you will approximately know what has risen in price and what is sold at the same price. Going to different shops is a double-edged sword. When you go to the same supermarket, you get used to the layout of the shelves and are less tempted by unnecessary things. Yeah, it's interesting to compare prices. But it may be that in one of the stores, marketers are more cunning and put everything more beautiful, so even sky-high prices will not confuse you at the checkout. Do you have to cut your food costs now?