Husband yearns for lost youth and the classics of Soviet catering, instantly cut a salad "Vitamin".

Today we prepare a vitamin salad from cabbage and carrots with a spicy dressing. The author of the recipe, which exactly repeats the salad remembered by many from the student canteen, is a wonderful chef Evgenia Polevskaya. We are almost sure that on her YouTube channel “It’s Easy” you will surely find something else useful and interesting for yourself.



Vitamin salad from cabbage and carrot Ingredients for salad
  • 500g cabbage
  • 1 carrot
  • 400g canned peas
  • 1 cucumber
  • 15g parsley


Refueling ingredients
  • 15 ml 9% vinegar
  • 30 ml of vegetable oil
  • 30 ml of water
  • 1 tsp salt
  • 3 tsp sugar
  • 0.5 tsp mustard (optional)


Preparation
  1. Spray the cabbage. Rub the carrots on a carrot grater in Korean.


  2. Cut the cucumber in circles. And each circle is a fine straw.


  3. Mix in a bowl of cabbage, carrots, crushed greens, straw cucumbers and canned peas.


  4. It remains to prepare a dressing, on which the taste of the salad largely depends. Mix in a bowl vinegar, vegetable oil, salt and sugar. Stir thoroughly until the sugar and salt are completely dissolved.


  5. Put the dressing in the salad and let it brew. By the way, in Soviet canteens, a popular salad was cooked a little wrong. And it was this secret that made him special. First, cabbage was mixed with vinegar and salt. Then put on the fire and warmed up for 2-3 minutes to cabbage limp, and only then removed from the stove. The heat treatment of cabbage made it softer and more pleasant to taste. It remained only to add straw-cut or grated carrots, cucumbers and peas (optional), fill with sugar, mix and pour a little refined sunflower oil.
  6. The juicy and fragrant salad is ready! It is perfect for a light snack or complement the main dish.


  7. In a closed container, such a dish can be stored in the refrigerator for several days, becoming only tastier. More information about the preparation process can be found here.
  8. Bon appetit and new culinary discoveries!


More nostalgic recipes from the student canteen look for in our article. Milk soup with vermicella, goulash with gravy, brine, schnitzel and mashed potatoes, pasta in fleet style, sweet buns, lush omelet and dried fruit compote. Here we have collected all the classics of Soviet catering.

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