The thrush is delivered from the gymorites, sinuses and gymour... All in one minute! Bashny.Net

In the cold, the problem is more urgent than ever. noseless. Often, someone who barely felt the first symptoms of SARS immediately runs to the pharmacy and buys vasoconstrictor drugs for the nose. But their action over time loses its effectiveness. There is a medicine - the vessels narrow, there is no drug - swelling appears again.





If the dosage is not observed, a paradoxical effect can be achieved: after each use of the drug, swelling will certainly occur. To avoid such consequences, it is better to replace the use of vasoconstrictor drugs with conventional ones. nosewashing.





For our climatic zone, this is one of the most reliable methods of dealing with a runny nose and even sinusitis. The salted solution helps to carefully remove the accumulated mucus, reduce swelling, and reduce the amount of fluid released.





This procedure can be carried out in the ENT-cabinet with the help of special devices, but home washing is not almost inferior to the effectiveness of a session with a doctor. To get rid of the common cold, you need to wash your nose at least 3-4 times a day an hour after eating. To do this, you can buy a ready-made solution at the pharmacy or prepare it yourself.





Washing the nose at home Ingredients

• 0.5 liters of filtered or mineral water
• 1 tsp sea or Himalayan salt

Preparation

1. Heat the water to 40 degrees. Be careful, too hot water can injure the nasal mucosa.
   
   
   
2. Solutions in the liquid sea or Himalayan salt.
   
   
   

See in this video how to properly carry out the procedure of washing the nose at home.

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You can also wash your nose with weak infusions of herbs. Chamomile, mother-and-stepmother, St. John's wort, eucalyptus, calendula and sage are best suited.





It is important to understand that the procedure of washing the nose is contraindicated in the following diseases: acute otitis, acute purulent sinusitis, regular nosebleeds, neoplasms in the sinuses of the nose, intolerance to the components used in solution.





We want you to stay healthy despite the cold season. Be sure to share this article with your friends!