Treatment of the common cold by natural means. Do not hurry to run to the pharmacy!

Runny nose pursues all with the onset of cold weather. Stuffy nose, difficult breathing, headaches, restless sleep - all this brings with it a runny nose. That's when you can really understand the people who are prone to allergic rhinitis who have problems with the nose constantly, - poor things ... Runny nose can be caused by many factors - from hypothermia and virus. It certainly needs to be treated, because running cold can become a problem worse - for example, in sinusitis. Well, there are many ways to overcome this annoying problem! Can you cope with unpleasant symptoms of rhinitis with simple means that there will be at your house.

1. Garlic
Be sure to eat garlic at the first sign of infection, and rhinitis. Garlic is very well disinfects the respiratory tract. Can you cook garlic broth if itself you disliked garlic: Boil 2-3 cloves of garlic in a cup of boiling water, drink the broth during the day.

2. Apple cider vinegar
Apple cider vinegar is very useful for different bodies. But now we do not offer him a drink to cleanse the kidneys and to help the body cope with the cold. At the first sign of illness Mix 2 tbsp. tablespoons of apple cider vinegar and 1 tbsp. a spoonful of honey in a cup of warm water.

3. Inhalation
Inhalation - the first remedy for the common cold. Boil water, add to it a few drops of essential oils - peppermint suit, eucalyptus oil with the scent of pine needles. Hold your head over the steam, wrapped a towel, breathing deeply of the warm vapor with essential oils.





4. Home saline
The best remedy to wash the nose, - salt water. You can buy in a drugstore with a drop of sea water, but you can save money and make a natural saline solution at home. Mix 1 tsp. Salt with two cups of warm water, and you get a wonderful tool for nasal lavage. Climb into the pipette salt water and carefully wash out a nose.

5. Eucalyptus
If you do not want to do inhalation with essential oil of eucalyptus, you can just drop a few drops of liquid on his hand and breathe, you can soak a napkin and put the oil near the pillow at night. Because oil is a beneficial effect on your nose, even when you sleep.

6. Hot showers
Very well to cope with the cold, it clears your nose deep inside helps mucus released. Take a shower several times a day during illness, good warm-up. After showering necessarily a good thing to wrap up to keep warm.

7. Herbal tea
Many drink during an illness, it helps to purify the blood, to bring all the dangerous toxins that occur when the body gets infected. At a cold tea needs.

8. Spicy foods
To punch a stuffy nose, eat something really sharp. Chili and black pepper, garlic - it will help to open up the sinuses. Hot spices are effective even when the sinusitis and sinusitis. Once you feel the characteristic burning and tears came to the eyes, the nose is well cleared.

9. Tomato juice
Hot tomato juice with garlic and a teaspoon of lemon juice - a good remedy for the common cold. Heat the tomato juice, add the garlic and lemon juice, and drink several times throughout the day.

10. Fenugreek
Spice, which is popular enough for us, but very useful. Fenugreek is added to food, and the disease will retreat immediately.

Try to use home remedies before hurrying to go to the pharmacy. These natural products are perfectly cope with a cold, try to imagine their miraculous effect. Take care of your health, avoiding chemicals, and you'll see how your immune system will be stronger!

via takprosto cc