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I managed to improve my vision without surgery! Just 3 spoons a day...
Not so long ago I had to attend private lessons with a very intelligent woman. Every time we opened the pages of a textbook or dictionary, she had to wear glasses to look at the tiny typeface.
Once I came to class and was very surprised that my young teacher reads a newspaper in English without glasses. I thought she just got a pair of quality lenses, but it wasn’t there.
It turned out that for several weeks in a row my tutor worked hard. visionary using special exercises. All over her apartment were hung leaflets with a variety of drawings on which you had to concentrate your vision.
The woman also said that in addition to exercises, she took one effective tool. Our editorial staff is eager to share this great recipe with their favorite readers.
Eye health
Often one of the causes of vision loss is high cholesterol. The best way to normalize this imbalance in the body is garlic. Our editorial office offers to prepare one of the most effective means to restore vision from garlic.
How to restore vision Ingredients
Preparation
When the product is ready, place the liquid in a jar with a lid, and then put it in the refrigerator. Take the healing medicine 1 teaspoon before meals.
Be sure to tell your friends. How to restore vision With the help of effective exercises and the healing power of garlic!
Once I came to class and was very surprised that my young teacher reads a newspaper in English without glasses. I thought she just got a pair of quality lenses, but it wasn’t there.
It turned out that for several weeks in a row my tutor worked hard. visionary using special exercises. All over her apartment were hung leaflets with a variety of drawings on which you had to concentrate your vision.
The woman also said that in addition to exercises, she took one effective tool. Our editorial staff is eager to share this great recipe with their favorite readers.
Eye health
- The Curtain Exercise
For two minutes, try to blink quickly and easily. This helps to improve blood circulation of the eyeballs.
- Dot on the window exercise
To perform this exercise, you need to stick a point of plasticine on the glass. Then you should select a distant object outside the window and look into the distance for a few seconds, then you need to look at the point again. And so exercise for about 30 seconds. Later, you need to complicate the load and try to focus on four distant objects.
- Exercise "Wide open eyes"
Close your eyes for 5 seconds and then open them as wide as possible. The exercise should be repeated at least 10 times.
- Eye massage
Three fingers of both hands should be pressed gently on the upper eyelids. After 1-2 seconds, remove your fingers. The exercise should be repeated at least 3 times.
- Contrast hydromassage
Twice a day you need to do a contrast shower for the eyes. In the morning - you need to rinse your eyes first with hot water, but so as not to get burned, then cold. In the evening, repeat the procedure in reverse order.
- The Eye Shooting Exercise
For effective execution, you should make several printouts and hang drawings on the wall. The eyes must repeat these schemes: look up, down with maximum amplitude, draw a circle clockwise and vice versa, draw diagonally with eyes and so on.
Often one of the causes of vision loss is high cholesterol. The best way to normalize this imbalance in the body is garlic. Our editorial office offers to prepare one of the most effective means to restore vision from garlic.
How to restore vision Ingredients
- 10 tbsp natural honey
- 10 cloves of garlic
- 4 lemons
- 100 ml of cold pressed flaxseed oil
Preparation
- Place peeled garlic and sliced lemon with peel in a bowl of blender. Grind it down to a gruel.
- Then add honey, butter and mix the components thoroughly.
When the product is ready, place the liquid in a jar with a lid, and then put it in the refrigerator. Take the healing medicine 1 teaspoon before meals.
Be sure to tell your friends. How to restore vision With the help of effective exercises and the healing power of garlic!
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