Women over 50 specialist advised a drink from red cabbage

Red cabbage People also call it purple. It is a type of so popular with us white cabbage. And such an unusual bright color is caused by a high concentration of anthocyanin in a vegetable - a special pigment.

But red cabbage differs not only in color, but also in increased utility. And today's edition. "Site" More to tell than useful cabbage And why in ancient Rome, local healers used it for medicinal purposes.



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This type of cabbage has no early varieties. Perhaps because the vegetable takes longer to absorb all the benefits of the environment. But the useful properties are really impressive.

Although red cabbage tastes a little dry compared to white cabbage, it contains more vitamins and nutrients.





DepositPhotos Anthocyanin, which gives red cabbage its unusual color, protects the human body from radiation. And the magnesium, potassium, iron, enzymes and phytoncides contained in the product make cabbage even more healing. By the way, phytoncides protect the body from tuberculosis bacillus.





Even the ancient Romans treated lung diseases and acute bronchitis with red cabbage. Today, it is included in the diet of hypertensive people, because this product reduces blood pressure.

Due to the huge content of useful substances cabbage Many people consider it a source of beauty and health. He is especially appreciated by women. Regular consumption of red cabbage juice has been shown to halve the risk of breast cancer. This fluid also removes toxins, accelerates metabolism, strengthens nails, cleanses the liver.



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We offer easy to prepare, but crazy salad. Just take 300 grams of cabbage, a green apple, some mint and basil. Grind well in the blender until you get a homogeneous mass. Consume 2 glasses a day - 1 glass before eating. You will notice a positive effect after the first 5 days of admission.



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But red cabbage is not as popular as white cabbage. It's all about limited use. Most people do not like its specific pungent taste, which is caused by the content of the anthocyanin mentioned above.



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For those who put the benefits above taste, this cabbage will become a frequent guest on the table.

Cabbage is a very useful product, so stock it up in advance. Crunchy cabbage in winter will be a real salvation from vitamin deficiency. And if you want to make something appetizing from cabbage, then make cutlets according to a special recipe. It'll be delicious.

Share this article with your friends, let them feel everything. cabbage.

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