How to Take Care of Problem Skin

Goose skin occurs as a reaction to strong emotions or cold. Often, rash are not a temporary phenomenon, but indicate a skin disease - follicular hyperkeratosis. More than 40% of the population suffer from this unpleasant aesthetic defect from birth or acquire it during their lifetime.



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Body rashes Follicular hyperkeratosis appears as a result of excessive compaction of the skin in the area of hair follicles. Because of this, the hairs cannot break through the dense surface of the dermis and twist into nodules. The causes of such keratinization can be heredity, hormonal disorders, as well as a lack of vitamins A, C and D. A small rash occurs on the shoulders, hands, legs, external surface of the thighs and buttocks. There is no itching, inflammation or other painful sensations.



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At least. goose-skin It is not considered a serious disease, but can greatly spoil the life of its owner and cause a lot of complexes. The experience of dermatologists shows that if there is a problem, there is a solution. Goose skin cannot be cured completely, but visible deficiencies can be significantly reduced. To get rid of the hated buds, a comprehensive approach is needed. We recommend taking several measures to combat this problem.

How to get rid of “goose skin”

1. Bathing procedures
   Make friends with the bath and sauna. These procedures have a beneficial effect on the condition of the skin, contribute to their softer and deeper cleansing. Steam and hot water soften the prickly layer of the skin, stimulate blood circulation and open the pores. It helps to steam the skin under a hot shower or in the bathroom. Be sure to drink mineral water during bath procedures.
   
   
   
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2. peeling
   After the skin is steamed in the bath, use acid peels or scrubs. Mix a handful of salt or sugar with vegetable oil and rub in circular motions into the skin until it turns red. This procedure exfoliates keratinized cells and gives the skin smoothness. At each visit, use a mitten of lufa. To achieve positive changes, peel 3 times a week with the mandatory application of the cream on the whole body.
   
   
   
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3. Masks and wraps
   The skin with this feature needs constant moisturization, so often please it with wraps. Mix blue clay with water and a few drops of orange essential oil, apply to the skin, cover the top with food film and wrap with a towel. After 30 minutes, rinse and apply a nutritious lotion. Excellent results showed masks with seaweed, after which the skin is saturated with moisture, vitamins and minerals. You can also try other types of wraps: cranberry, chocolate, honey. Pharmacy vitamins A and E can be added to the mixture. Such wraps should be done every two days for two months.
   
   
   
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   Effective traditional medicine has proven itself in the fight against rough skin. Take fresh yeast and make an opar on milk with a little flour. From the raised dough, make a cake and apply it to problem areas.
   
   Skin rashes you can "smooth" daily lotions of thick mucus of flaxseeds, potato starch, soaked oatmeal, aloe pulp, sour cream with bee pollen.
   
   Onion husk also perfectly eliminates “goose skin”. To do this, you need to make an infusion of four tablespoons of dry husk and a glass of vinegar. The tool is kept in a dark place for 2 weeks, strain and apply to the affected areas for 30 minutes.
   
   
   
   
   
   
4. Creams and ointments
   Make it a rule to rub the skin with a moisturizer in the morning and evening. Experts recommend mixing the cream with Vaseline and salicylic acid, as well as adding vitamins A and E to it. There is another effective lotion that can be prepared at home. To do this, you will need a cream with urea, boric acid, levomycetin alcohol and salicylic acid, which must be mixed in equal parts. Treat the problem areas of the skin in the morning and evening, and in a few days you will see the result. Then apply the mixture 1-2 times a week for prevention.
   
   These funds can significantly reduce the number of pimples, if you apply them immediately after taking a bath and peeling. In summer, be sure to use sunscreen with a high SPF filter - it will not allow the skin to coarse under the influence of ultraviolet light.
   
   
   
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5. Nutrition
   Treasonous bumps will disappear if you establish metabolism with the help of a proper diet. All the above measures will help only temporarily if the diet does not have the necessary vitamins: vegetables, fruits, nuts, olive oil, greens. It is enough during the day to eat 1 orange and 1 apple, season the salad not with mayonnaise, but with vegetable oil and sprinkle it with greens and crushed nuts, providing a daily norm of vitamins. Start taking multivitamin complexes with a high content of zinc.
   
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Apply all these approaches comprehensively, and your skin will become smooth, will cease to cause you discomfort. From "goosebumps" will remain only memories. Finally, you will be able to wear open clothes and enjoy the touch of a loved one!

The skin will not be smooth and smooth if the body lacks vitamin E. Be sure to include in your diet products containing this antioxidant.

Goose skin is a frequent companion of cellulite, especially in those areas where blood circulation in the tissues is difficult due to a sedentary lifestyle and tight synthetic clothing. Here, regular rubbing with ordinary baking soda will come to the rescue.

What other methods would you recommend to use to get rid of follicular hyperkeratosis? Be sure to share your experience in the comments. Health and beauty!

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