How to make a drink from ginger

Weight loss is not always easy. It happens that you will switch to proper nutrition, and you will do sports, and the weight still does not fall to the desired mark. The reason is impaired metabolism, which must be restored by special means.

There's one folk thing for this. Each of its ingredients contributes to the normalization of metabolism and the burning of internal fat, turning when interacting with each other into a rattling wellness mixture.



DepositPhotos

Onions are a strong antioxidant. This is an alkaline product that prevents the formation of malignant cells, thins the blood, contributes to the detoxification of the body.



DepositPhotos

Cinnamon reduces appetite, regulates blood glucose levels, preventing the development of diabetes, as a thermogenic product establishes metabolic processes.



DepositPhotos

Lemon is a source of vitamin C and protector of immunity. It removes toxins from the body and cleanses the liver.



DepositPhotos

Ginger has antibacterial and anti-inflammatory properties. This product fights bad cholesterol and promotes weight loss.

170792

DepositPhotos

Ginger drink. Weight loss drink with ginger will help to find slender forms, improve health, acquire ease in movements, if you cook it correctly and take it regularly.

The ingredients
  • 3 tbsp honey
  • 2 tsp ground cinnamon
  • 200g ginger
  • 4 lemons
  • 100g onion


Preparation
  1. Grind the ginger and onions in a blender to a liquid homogeneous mass.
  2. Add lemon juice, honey and cinnamon. Stir it well.
  3. Pour the drink into the jar, cover it. Keep it in the fridge.






Drink the drug dosed: 1 tablespoon 2 times a day for half an hour before meals. If you work out in the hall, it is very useful to take a drink before training to start the fat burning process in the body.

The entire course of treatment should last at least a month. At this time, you can not abuse alcoholic beverages, eat fast food and other harmful foods, drink soda, otherwise all efforts will be reduced to zero.

Drink with lemon and ginger for weight loss It is not recommended to take diabetics and suffering from hypertension. If you do not have these diseases, drink and become healthier. And the recipe was shared on social media.