Lean carrot cake recipe

Outside the window, everything froze in hibernation, the cold paralyzed the trees, and rays barely penetrate through the thickness of the snow clouds, reminding us that the sun still exists. On such days, you want to hide in the warmth and treat seasonal sponge with something tasty, but at the same time useful.

We recommend leaning on baking. What is useful in it, you ask? Here's what: carbohydrate It is closely related to the production in the brain of serotonin, the hormone of joy. In combination with fruits, vegetables, berries or nuts, baking is not only incredibly tasty, but also extremely healthy.

554260

DepositPhotos

In this article you will learn how to cook delicate, fragrant, moist and very carrotcake For Christmas fasting. Such a wonderful dessert will please your friends, relatives and together with a cup of tea will brighten up the winter despondency!

Simple carrot cake Ingredients for dough

• 150g flour
• 100g raw carrots
• 100g raisins
• 100g walnuts
• 6 tbsp olive oil
• 150g of water
• 120g sugar
• 3 tsp baking powder
• 1g salt

Ingredients for crumbs

• 50g flour
• 2 tbsp olive oil
• 30g sugar

Preparation

1. First, make some cake crumbs. Mix flour, sugar and olive oil in the specified proportions, stir with a spoon and rub with your hands. Put the crumb in the fridge for 15 minutes.
   
   
   
   
2. Turn on the oven to 200 degrees. Peeled carrots sodium on a fine grater or grind with a blender.
   
   
   
   
3. Pair the flour with the baking powder and sieve them through the sieve into a deep container where you're going to mix the dough. Add water, sugar, salt, olive oil, grated carrots, raisins and stir until homogeneous. The finished dough should be liquid.
   
   
   
   
4. The bottom of the round shape for baking was covered with parchment lubricated with vegetable oil. Pour the dough into the form, sprinkle on top with walnuts then prepared in advance with a crumb. Bake for 60 minutes.
   
   
   
   
5. In an hour, take the mold out of the oven and pierce the cake with a toothpick. If the tip is dry, the cake is ready. Let him cool for 20 minutes.
   
   
   
   
6. With a sharp knife, cut the dessert into portion pieces. Enjoy this stunning crust crunch while dipping a knife into an air biscuit! You will see a small splash of carrots and berries of raisins.

This dessert is simply unrealistic! Moreover, carrots are absolutely not felt, so the dish will appreciate even ardent opponents of carrots and capricious children.

We remind you that fasting can be easy, tasty and without restrictions, if you discover vegetarian dishes. Nothing so heals the body and the spirit as the partial or complete renunciation of the flesh of slaughtered animals.

Even the venerable Japanese scientist Yoshinori Osumi proved that fasting helps to rejuvenate and improve health, for which he was awarded the Nobel Prize. Share with your friends the idea of cooking. carrot-cake to post!