How to prepare cabbage cutlets with manka

The big misconception of meat eaters is that vegetarians limit themselves and don’t get enough vitamins from the food they choose. Nutritionists debunked this myth by conducting numerous tests. It turned out that vegetarians get all the necessary vitamins from fruits, vegetables and legumes, unlike those who neglect these products.

Today we will share a recipe for useful cabbage cutlets, for the preparation of which you do not need eggs, you can be calm.





Recipe delicious cutlets from cabbage cutlets can be eaten during diet and in fasting. They are prepared quite simply, and cooking time takes no more than half an hour. Editorial "Site" I'd love to tell you, How to cook cabbage cutlets for lunch.





The ingredients

• 1kg cabbage
• 1 onion
• 100g semolina
• 100g flour
• 2 cloves of garlic
• 1 bundle of dill
• 2 tbsp breadcrumbs
• peppery
• salt

Preparation

1. Boil water in a pot and cut the cabbage into 4 parts. It is better to take young cabbage, it is softer and tastier, but the old one is also suitable.
2. Salt water and cook cabbage for 10 minutes.
   
   
   
   
3. Take the cabbage out of the water and pass through a meat grinder or grind in a blender. Squeeze the cabbage to get rid of the water, but do not completely squeeze out all the water.
4. Wash and chop a bunch of dill, onions and garlic.
   
   
   
   
5. Add dill, onions and garlic to the cabbage. Perchi and salt to taste and mix the cabbage mince well.
6. Add flour and semolina, mix the whole mass thoroughly. Add flour and semolina gradually so that the cutlets do not turn out to be fresh. If the mixture is steeply mixed, you can dilute it with a cabbage broth. Let the minced meat brew for 10 minutes so that the manka swells and does not creak on the teeth.
   
   
   
   
7. Form from minced meats small cutlets, collapse them in breadcrumbs.
8. Roasting. cabbage patties to a golden crust in vegetable oil.
   
   
   
   

For a change, you can try cooking. cauliflowerThe taste will be more saturated, you can not distinguish from beef patties.

The daily norm of protein in the body can be replenished with the help of pea cutlets - finds for vegetarians. Vitamin onion patties in tomato sauce will become a mysterious dish on the dining table, just do not tell what they are made of. The first time, no one will guess, and will be happy to weave on both cheeks.